Magnesium Citrate Powder · 250g

Magnesium is an essential mineral that underlies numerous processes in the human body. It serves as a cofactor for countless enzymes and is required for normal metabolic function, DNA and protein synthesis (2,3) and energy supply (4,5). In addition, magnesium is the calcium antagonist in our body. As such, magnesium is required for the synthesis of vitamin D (6), a vitamin that can provide numerous benefits. However, not all magnesium is equally useful for the body. If you want to use magnesium as a dietary supplement, you should pay attention to the form in which it is contained in the product. As the name suggests, Gods Rage only uses magnesium in the organic citrate form for its Magnesium Citrate. This can be optimally absorbed by the body (1) and can therefore be ideally used for all functions.

As already described, magnesium serves as a cofactor for a number of enzymes. These enzymes include those that the body absolutely needs in order to carry out protein biosynthesis. As a result, magnesium plays a key role in muscle building and is essential for the formation of protein structures in our body (2,3). Magnesium also fulfills important tasks in the muscles themselves. It plays a decisive role in the transmission of stimuli from your nerves to the innervated muscles. Ultimately, it is this transmission of stimuli that enables your muscles to contract in the first place (3). At the same time, magnesium is also responsible for the relaxation of your muscles. Relaxing your muscles is just as important as contracting them. Without the ability to relax your muscles, painful cramps are more likely to occur. Studies have shown that a positive effect on muscle cramps was observed in test subjects when magnesium was taken regularly (7)

Similar to calcium, magnesium is also crucial for the stability and resilience of your bones and joints (6,8). A lack of magnesium can lead to bone and joint problems. The role that magnesium plays in bone health is due to the influence of the mineral on the synthesis of vitamin D and the interaction with calcium (6). Magnesium is therefore an important factor in maintaining normal, healthy bones (8).

Magnesium is a true all-rounder when it comes to ensuring our body functions properly. The numerous positive effects that magnesium has on the human organism quickly make it clear why it is so popular as a supplement, even among people who do little sport. Gods Rage Magnesium Citrate can provide you with all the benefits that an optimal supply of magnesium entails. So that the functions of your body run as smoothly as the Roman legionaries changing positions.