Magnesium citrate powder - 250g

by GN Laboratories

€14,90 - €14,90

€14,90

€14,90 - €14,90

€14,90

Quantity

Your body is challenged every day - during sport, at work and in everyday life. Magnesium citrate powder from the manufacturer GN Laboratories provides you with what you need to stay fit: an essential mineral for muscles, energy and balance. Thanks to its organic compound, it is particularly bioavailable and is optimally absorbed by the body.

Developed for everyone who wants to support their performance and regeneration.

The most important benefits at a glance:

500 mg per serving
High bioavailability
Supports muscles & nerves
Quickly soluble powder
Made in Germany

Nährwerte und Inhaltsstoffe

Nutritional table	per 5 g	% (NRV*)
Magnesium	570 mg	152%

Zutaten: Magnesium citrate, maltodextrin, natural flavoring, acidifier: citric acid, coloring: beetroot powder, sweetener: sucralose

*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011

**Keine Nährstoffbezugswerte (NRV) vorhanden.

Verzehrempfehlung

Mix 5 g powder (1 measuring spoon) with 300 ml liquid and drink it daily.

Hinweise

Hersteller / Distributor

GN Laboratories Europe, London / United Kingdom

Nero Labs BV, Postbus 278, 5900AG Venlo, The Netherlands

Quellen

Ates et al. (2019). Dose-Dependent Absorption Profile of Different Magnesium Compounds. Biol Trace Elem Res. 2019 Feb 13. doi: 10.1007/s12011-019-01663-0. Geraadpleegd van: https://www.ncbi.nlm.nih.gov/pubmed/30761462
Volpe SL. Magnesium in disease prevention and overall health. Adv Nutr. 2013 May 1;4(3):378S-83S. doi: 10.3945/an.112.003483. PMID: 23674807; PMCID: PMC3650510.
Nielsen FH, Lukaski HC. Update on the relationship between magnesium and exercise. Magnes Res. 2006 Sep;19(3):180-9. PMID: 17172008.
Jung DW, Brierley GP. Magnesium transport by mitochondria. J Bioenerg Biomembr. 1994 Oct;26(5):527-35. doi: 10.1007/BF00762737. PMID: 7896768.
Garfinkel L, Altschuld RA, Garfinkel D. Magnesium in cardiac energy metabolism. J Mol Cell Cardiol. 1986 Oct;18(10):1003-13. doi: 10.1016/s0022-2828(86)80289-9. PMID: 3537318.
Capozzi A, Scambia G, Lello S. Calcium, vitamin D, vitamin K2, and magnesium supplementation and skeletal health. Maturitas. 2020 Oct;140:55-63. doi: 10.1016/j.maturitas.2020.05.020. Epub 2020 May 30. PMID: 32972636.
Garrison SR, Korownyk CS, Kolber MR, Allan GM, Musini VM, Sekhon RK, Dugré N. Magnesium for skeletal muscle cramps. Cochrane Database Syst Rev. 2020 Sep 21;9(9):CD009402. doi: 10.1002/14651858.CD009402.pub3. PMID: 32956536; PMCID: PMC8094171.
Rondanelli M, Faliva MA, Tartara A, Gasparri C, Perna S, Infantino V, Riva A, Petrangolini G, Peroni G. An update on magnesium and bone health. Biometals. 2021 Aug;34(4):715-736. doi: 10.1007/s10534-021-00305-0. Epub 2021 May 6. PMID: 33959846; PMCID: PMC8313472.

Inhalt: 250g Artikelnr.: 5504G

Why choose magnesium citrate powder?

Magnesium citrate powder combines effectiveness with flexibility. This organic compound is characterized by a particularly high absorption capacity: The body can utilize the nutrient quickly and efficiently¹. This is crucial if you want to optimally support your muscle function, your nervous system and your energy metabolism.

Whether you are an athlete under intense strain or an active person in everyday life: Magnesium citrate powder provides you with exactly what your body needs. The powder form enables individual dosing and can be easily dissolved in water. Ideal for on the go or directly after a workout. Premium German production, developed to the highest quality standards. For everyone who wants to get more out of their performance and vitality every day.

Supports muscles, nerves & energy production

This essential mineral contributes to normal muscle function and normal functioning of the nervous system. Two central pillars for physical and mental performance². At the same time, it supports your energy metabolism and helps to reduce tiredness and fatigue.

A balanced mineral balance is particularly important for athletes and active people. The nutrient promotes regeneration after intensive exertion, helps with cramps and helps you to stay focused and productive, day after day³.

Magnesium citrate powder provides you with this support in a highly pure, readily available form.

What is magnesium citrate?

Magnesium citrate is an organic compound that combines the essential mineral with citrate - a natural acid from citrus fruits.

In contrast to inorganic forms such as magnesium oxide, this compound is characterized by significantly better solubility and bioavailability¹.

This means that your body can absorb and utilize the mineral more efficiently. This form of magnesium is particularly suitable for people who value an optimal supply and good tolerance. Whether in powder or capsule form, Magnesium Citrate is one of the most frequently recommended supplements for daily requirements.

Application & dosage

It is very easy to use: Dissolve a daily portion of 5 g in 200-300 ml of water and drink the solution with a meal. With 500 mg per serving, you provide targeted support for your muscle function and energy metabolism.

Many athletes take the supplement directly after training to promote regeneration and prevent muscle cramps.

Taking it in the evening before going to bed can also be useful to support night-time recovery and prevent night-time calf cramps. The flexible dosage makes this dosage form ideal for individual needs and your personal requirements.

Regular intake helps you to maintain your personal balance and recharge your batteries.

Pure magnesium citrate - quality you can trust

Gigas Nutrition provides you with magnesium citrate powder from GN Laboratories, manufactured in Germany to the highest quality standards.
The product is laboratory-tested, free from unnecessary additives and contains only what your body really needs.

A pure compound with no fillers or artificial additives - a supplement you can rely on. For your health, your performance, your balance

Buy magnesium citrate powder now

Support your muscles, your energy metabolism and your balance - at Gigas Nutrition, where quality and trust come first. Start now with high-purity magnesium citrate supplement and experience what your body can do.

Frequently Asked Questions:

Which magnesium citrate powder is the best?

The best magnesium citrate powder impresses with its high purity and optimal absorption. Our premium magnesium product is manufactured in Germany under tested conditions and contains no superfluous ingredients. Customers appreciate its excellent tolerability and flexible dosage - a dietary supplement that delivers what it promises. Ideal for all those who buy consciously.

Is magnesium citrate in powder form better than tablets?

The powder form offers particularly good availability, as it dissolves quickly in water and is efficiently absorbed by the body. It therefore supports muscle function and contributes to normal energy metabolism. Ideal for a flexible magnesium intake and a conscious diet without compromises.

When does magnesium citrate start to work?

Many people notice the effect after just a few days of regular intake. A constant supply is crucial in order to stabilize the magnesium balance. Muscle cramps or tension can usually be noticeably reduced as soon as the body is sufficiently supplied with the mineral again.

What is the recommended daily dose of magnesium citrate?

The recommended daily amount is around 400-500 mg, depending on age and activity. This amount supports energy metabolism, electrolyte balance and normal muscle function. As a dietary supplement, the supplement is an easy way to ensure a daily supply and prevent muscle cramps.

Is the daily intake of magnesium citrate safe?

Yes, it is safe to take daily at the recommended dosage. The product contains no unnecessary additives and supports the natural mineral balance. Many customers use it long-term to optimally support muscle function, the nervous system and energy production without overloading the body.

Why is magnesium citrate better than normal magnesium?

This organic compound is much better utilized by the body than many inorganic forms. It supports the muscles, energy metabolism and contributes to the maintenance of normal bones. Thanks to its high availability, the supplement is an ideal companion for a balanced diet and active lifestyle.

Where can you buy magnesium citrate powder?

You can obtain high-quality magnesium citrate powder directly from the Gigas Nutrition online store. The product from GN Laboratories impresses with its purity, tested quality and fast delivery. If you want to buy magnesium citrate powder, you will find a dietary supplement here that reliably supports energy, muscles and balance - without any detours.