Iron capsules with vitamin C - 120 pieces
Do you often feel tired and drained? Your concentration wanes, your energy is lacking. An imbalanced iron balance may be the cause. Our iron capsules with vitamin C combine high-quality iron bisglycinate with optimally dosed ascorbic acid.
The result: maximum absorption, noticeable effect. A plant-based supplement that provides your body with targeted support for more energy, focus and inner balance.
Your benefits at a glance
- Scientifically proven - supports energy metabolism, oxygen transport and blood formation¹
- Chelate form with high bioavailability - iron bisglycinate is particularly well absorbed by the body
- Ascorbic acid increases iron absorption - ensures better utilization
- 100% vegan - plant-based capsule shell, without animal ingredients
- Easy to use - just take one capsule a day with water
- Made in Germany - laboratory-tested according to GMP, HACCP and IFS standards
Nährwerte und Inhaltsstoffe
| Composition | per capsule | % (NRV*) |
|---|---|---|
| Iron | 14 mg | 100 % |
| Vitamin C | 40 mg | 50 % |
Zutaten: Iron bisglycinate, bulking agent: microcrystalline cellulose, coating agent: hydroxypropyl methylcellulose (vegetable capsule shell), L-ascorbic acid, rice flour.
*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011
**Keine Nährstoffbezugswerte (NRV) vorhanden.
Verzehrempfehlung
Take 1 capsule daily unchewed with plenty of water.
Hinweise
Manufacturer / Distributor
GN Laboratories Europe, London / United Kingdom
Nero Labs BV, Postbus 278, 5900AG Venlo, The Netherlands
Quellen
- Abbaspour N, Hurrell R, Kelishadi R. Review on iron and its importance for human health. J Res Med Sci. 2014;19(2):164-174.
- Milman N. Iron and pregnancy-a delicate balance. Ann Hematol. 2006;85(9):559-565. doi: 10.1007/s00277-006-0155-y
- Andrews NC. Forging a field: the golden age of iron biology. Blood. 2008;112(2):219-230. doi: 10.1182/blood-2007-12-077388
- Abbaspour N, Hurrell R, Kelishadi R. Review on iron and its importance for human health. J Res Med Sci. 2014;19(2):164-174.
- Wessling-Resnick M. Iron Homeostasis and the Inflammatory Response. Annu Rev Nutr. 2019;39:79-98. doi: 10.1146/annurev-nutr-082018-124444
- Nielsen P, Nachtigall D. Iron supplementation in athletes. Current Sports Medicine Reports. 2003;2(4): 195-199. doi: 10.1249/00149619-200308000-00006
- Hurrell R, Egli I. Iron bioavailability and dietary reference values. Am J Clin Nutr. 2010;91(5):1461S-1467S. doi: 10.3945/ajcn.2010.28674G
- Crichton RR, Dexter DT, Ward RJ. Brain iron metabolism and its perturbation in neurological diseases. J Neural Transm. 2011;118(3):301-314. doi: 10.1007/s00702-010-0476-3
- Patterson, A. J., et al. (2015). Iron deficiency, general health and fatigue: Results from the Australian Longitudinal Study on Women's Health. Quality of Life Research, 24(3), 575-582. doi: 10.1007/s11136-014-0801-6.
- (10) Meusel K, et al. (2019). Iron deficiency and iron deficiency anemia among a middle-aged and elderly population in Germany: Prevalence, risk factors and comorbidity. Results of the ESTHER Study. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0221806
- (11) Sim M, et al. (2018). Iron supplementation improves endurance after training in iron-depleted, nonanemic women. Journal of applied physiology (Bethesda, Md. : 1985), 124(2), 447-456. https://doi.org/10.1152/japplphysiol.00358.2017
- (12) Markova M, et al. (2016). Iron status in recreational and elite female athletes, women with heavy menstrual bleeding and control group. Physiological research, 65(Suppl 2), S261-S269. https://doi.org/10.33549/physiolres.933285
- (13) Goddard AF, et al. (2011). Diagnosis and management of iron deficiency anaemia in adults: A clinical guideline. Scottish Intercollegiate Guidelines Network. https://www.sign.ac.uk/media/1163/sign95.pdf
- (14) Kroot J, et al. (2012). Guidelines for the diagnosis and treatment of acquired aplastic anemia. Dutch Working Party on Aplastic Anemia. Haematologica, 97(6), 759-766. https://doi.org/10.3324/haematol.2011.054098
- (15) Sim M, Garvican-Lewis LA, Cox GR, Govus AD, McKay AK, Stellingwerff T, et al. Iron considerations for the athlete: a narrative review. Eur J Appl Physiol. 2019;119(7):1463-1478.
- (16) Schumacher YO, Schmid A, Grathwohl D, Bültermann D, Berg A. Hematological indices and iron status in athletes of various sports and performances. Med Sci Sports Exerc. 2002;34(5):869-875.
- (17) Peeling P, Dawson B, Goodman C, Landers G, Trinder D. Athletic induced iron deficiency: new insights into the role of inflammation, cytokines and hormones. Eur J Appl Physiol. 2008;103(4):381-391.
- (18) Hallberg L, Rossander-Hultén L, Brune M, Gleerup A. Calcium and iron absorption: mechanism of action and nutritional importance. Eur J Clin Nutr. 1992;46(5):317-327.
- (19) Milman N, Taylor CL, Merkel J, Brannon PM. Iron status in pregnant women and women of reproductive age in the United States: National Health and Nutrition Examination Survey, 1999-2006. am J Clin Nutr. 2018;107(3):416-424
- (20) Hurrell RF. Phytic acid degradation as a means of improving iron absorption. Int J Vitam Nutr Res. 2004;74(6):445-452.
- (21) Hurrell, R. & Egli, I. (2010). Iron bioavailability and dietary reference values. The American Journal of Clinical Nutrition, 91(5), 1461S-1467S.
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Inhalt: 120 capsules Artikelnr.: 7030