100% Dairy Whey · 2230g
- With 20% cross-flow microfiltered whey protein isolate
- High biological value
- Only 1.5 grams of carbohydrates per portion
- Excellent solubility
- Free from aspartame
- Highest quality - Made in Germany
Nährwerte und Inhaltsstoffe
| Average nutritional values | per serving 30 g | per 100 g | |
|---|---|---|---|
| Energy | 464kJ(111kcal) | 1545kJ(369kcal) | |
| fat | 1,2 g | 4,0 g | |
| of which saturated fatty acids | 0,7 g | 2,4 g | |
| Carbohydrates | 2,1 g | 7,1 g | |
| thereof sugar | 1,5 g | 4,9 g | |
| Dietary fiber | <0,1 g | 0,4 g | |
| Protein | 23 g | 76 g | |
| salt | 0,06 g | 0,2 g | |
| Amino acid profile | |||
| L-isoleucine (BCAA) | 6,9 g | ||
| L-leucine (BCAA) | 9,8 g | ||
| L-lysine | 9,6 g | ||
| L-methionine | 1,8 g | ||
| L-phenylalanine | 3,5 g | ||
| L-threonine | 7,3 g | ||
| L-tryptophan | 1,8 g | ||
| L-valine (BCAA) | 6,4 g | ||
| L-histidine | 2,1 g | ||
| L-arginine | 2,8 g | ||
| L-tyrosine | 3,4 g | ||
| L-cysteine | 2,4 g | ||
| L-alanine | 4,9 g | ||
| L-asparagine | 10,1 g | ||
| L-glutamine | 17,9 g | ||
| Glycine | 1,3 g | ||
| L-proline | 3,1 g | ||
| L-serine | 4,9 g |
Zutaten: Whey protein blend(ultrafiltered whey protein concentrate, microfiltered whey protein isolate), banana fruit powder, flavors, thickener: xanthan gum, salt, coloring: curcumin powder, sweeteners: sucralose and acesulfame K.
*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011
**Keine Nährstoffbezugswerte (NRV) vorhanden.
Verzehrempfehlung
Stir or mix 30 g powder (1 scoop) into 250 ml water. 1 to 3 servings a day, e.g. in the morning after getting up and after training.
Hinweise
Die angegebene empfohlene tägliche Verzehrsmenge darf nicht überschritten werden. Nahrungsergänzungsmittel sollten nicht als Ersatz für eine ausgewogene und abwechslungsreiche Ernährung verwendet werden. Das Produkt ist außerhalb der Reichweite von kleinen Kindern zu lagern.
Quellen
- Haraguchi FK, Pedrosa ML, Paula Hd, Santos RC, Silva ME. Evaluation of biological and biochemical quality of whey protein. J Med Food. 2010 Dec;13(6):1505-9. doi: 10.1089/jmf.2009.0222. Epub 2010 Sep 27. PMID: 20874244.
- Devries MC, Phillips SM. Supplemental protein in support of muscle mass and health: advantage whey. J Food Sci. 2015 Mar;80 Suppl 1:A8-A15. doi: 10.1111/1750-3841.12802. PMID: 25757896.
- Davies RW, Carson BP, Jakeman PM. The Effect of Whey Protein Supplementation on the Temporal Recovery of Muscle Function Following Resistance Training: A Systematic Review and Meta-Analysis. Nutrients. 2018 Feb 16;10(2):221. doi: 10.3390/nu10020221. PMID: 29462923; PMCID: PMC5852797.
- Morton RW, Murphy KT, McKellar SR, Schoenfeld BJ, Henselmans M, Helms E, Aragon AA, Devries MC, Banfield L, Krieger JW, Phillips SM. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. Br J Sports Med. 2018 Mar;52(6):376-384. doi: 10.1136/bjsports-2017-097608. Epub 2017 Jul 11. Erratum in: Br J Sports Med. 2020 Oct;54(19):e7. PMID: 28698222; PMCID: PMC5867436.
Inhalt: 2230g Artikelnr.: 8030F