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Coenzym Q10 Supplement von GN Laboratories, 60 Kapseln à 100mg, schwarze Verpackung mit goldenem Logo, Made in Germany

Q10 capsules - 60 pieces

by GN Laboratories
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€22,90
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Coenzyme Q10 is a natural component of your organism and plays a central role in energy production in every cell. The Q10 capsules provide you with high-dose ubiquinone in its pure form - developed for people who want to actively support their energy supply. Manufactured in Germany, laboratory-tested and optimally dosed: 100 mg per capsule for maximum effect. Start your routine with tested quality and noticeable energy.

  • 100 mg pure ubiquinone - highly dosed and optimally bioavailable
  • Made in Germany - GMP and IFS certified production
  • Laboratory-tested purity - free from gluten, soy and preservatives
  • Vegetable capsule shell - vegan and well tolerated
  • 60 capsules per can - 1 month supply with recommended daily dose
  • Natural base - without unnecessary additives
  • Energy supply for active people - ideal for sport, work and everyday life
Nährwerte und Inhaltsstoffe
Compositionper capsule
Coenzyme Q10100 mg


Zutaten: Filler: microcrystalline cellulose, coenzyme Q10 powder, capsule shell: hydroxypropyl methylcellulose.

*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011

**Keine Nährstoffbezugswerte (NRV) vorhanden.

Verzehrempfehlung

Take 2 capsules daily unchewed with sufficient liquid

Hinweise

Hersteller / Distributor

GN Laboratories Europe, London / United Kingdom

Nero Labs BV, Postbus 278, 5900AG Venlo, The Netherlands

Quellen
  1. Maggini, S., Óvári, V., Ferreres Giménez, I., & Pueyo Alamán, M. G. (2021). Benefits of micronutrient supplementation on nutritional status, energy metabolism, and subjective wellbeing. Beneficios de la suplementación con micronutrientes sobre el estado nutricional, el metabolismo energético y el bienestar subjetivo. Nutricion hospitalaria, 38(Spec No2), 3–8. https://doi.org/10.20960/nh.03788
  2. Cooke, M., Iosia, M., Buford, T., Shelmadine, B., Hudson, G., Kerksick, C., Rasmussen, C., Greenwood, M., Leutholtz, B., Willoughby, D., & Kreider, R. (2008). Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals. Journal of the International Society of Sports Nutrition, 5, 8. https://doi.org/10.1186/1550-2783-5-8
  3. Littarru, G. P., & Tiano, L. (2010). Clinical aspects of coenzyme Q10: an update. Nutrition (Burbank, Los Angeles County, Calif.), 26(3), 250–254. https://doi.org/10.1016/j.nut.2009.08.008
  4. Crane F. L. (2001). Biochemical functions of coenzyme Q10. Journal of the American College of Nutrition, 20(6), 591–598. https://doi.org/10.1080/07315724.2001.10719063
  5. Alf, D., Schmidt, M. E., & Siebrecht, S. C. (2013). Ubiquinol supplementation enhances peak power production in trained athletes: a double-blind, placebo controlled study. Journal of the International Society of Sports Nutrition, 10, 24. https://doi.org/10.1186/1550-2783-10-24
  6. Kon, M., Tanabe, K., Akimoto, T., Kimura, F., Tanimura, Y., Shimizu, K., Okamoto, T., & Kono, I. (2008). Reducing exercise-induced muscular injury in kendo athletes with supplementation of coenzyme Q10. The British journal of nutrition, 100(4), 903–909. https://doi.org/10.1017/S0007114508926544
  7. Quinzii, C. M., López, L. C., Gilkerson, R. W., Dorado, B., Coku, J., Naini, A. B., Lagier-Tourenne, C., Schuelke, M., Salviati, L., Carrozzo, R., Santorelli, F., Rahman, S., Tazir, M., Koenig, M., DiMauro, S., & Hirano, M. (2010). Reactive oxygen species, oxidative stress, and cell death correlate with level of CoQ10 deficiency. FASEB journal : official publication of the Federation of American Societies for Experimental Biology, 24(10), 3733–3743. https://doi.org/10.1096/fj.09-152728
  8. Miles, M. V., Horn, P. S., Morrison, J. A., Tang, P. H., DeGrauw, T., & Pesce, A. J. (2003). Plasma coenzyme Q10 reference intervals, but not redox status, are affected by gender and race in self-reported healthy adults. Clinica chimica acta; international journal of clinical chemistry, 332(1-2), 123–132. https://doi.org/10.1016/s0009-8981(03)00137-2
  9. López-Lluch, G., Del Pozo-Cruz, J., Sánchez-Cuesta, A., Cortés-Rodríguez, A. B., & Navas, P. (2019). Bioavailability of coenzyme Q10 supplements depends on carrier lipids and solubilization. Nutrition (Burbank, Los Angeles County, Calif.), 57, 133–140. https://doi.org/10.1016/j.nut.2018.05.020
  10. Miles, M. V., Horn, P. S., Tang, P. H., Morrison, J. A., Miles, L., DeGrauw, T., & Pesce, A. J. (2004). Age-related changes in plasma coenzyme Q10 concentrations and redox state in apparently healthy children and adults. Clinica chimica acta; international journal of clinical chemistry, 347(1-2), 139–144. https://doi.org/10.1016/j.cccn.2004.04.003
  11. Mohr D, Bowry VW, Stocker R. Dietary supplementation with coenzyme Q10 results in increased levels of ubiquinol-10 within circulating lipoproteins and increased resistance of human low-density lipoprotein to the initiation of lipid peroxidation. Biochim Biophys Acta. 1992;1126(3):247-254.
  12. Lee, B. J., Huang, Y. C., Chen, S. J., & Lin, P. T. (2012). Coenzyme Q10 supplementation reduces oxidative stress and increases antioxidant enzyme activity in patients with coronary artery disease. Nutrition (Burbank, Los Angeles County, Calif.), 28(3), 250–255. https://doi.org/10.1016/j.nut.2011.06.004
  13. Morisco, C., Trimarco, B., & Condorelli, M. (1993). Effect of coenzyme Q10 therapy in patients with congestive heart failure: a long-term multicenter randomized study. The Clinical investigator, 71(8 Suppl), S134–S136. https://doi.org/10.1007/BF00226854
  14. Allen, R. M., & Vickers, K. C. (2014). Coenzyme Q10 increases cholesterol efflux and inhibits atherosclerosis through microRNAs. Arteriosclerosis, thrombosis, and vascular biology, 34(9), 1795–1797. https://doi.org/10.1161/ATVBAHA.114.303741
  15. Zou, J., Tian, Z., Zhao, Y., Qiu, X., Mao, Y., Li, K., Shi, Y., Zhao, D., Liang, Y., Ji, Q., Ling, W., & Yang, Y. (2022). Coenzyme Q10 supplementation improves cholesterol efflux capacity and antiinflammatory properties of high-density lipoprotein in Chinese adults with dyslipidemia. Nutrition (Burbank, Los Angeles County, Calif.), 101, 111703. https://doi.org/10.1016/j.nut.2022.111703
  16. McRae M. P. (2023). Coenzyme Q10 Supplementation in Reducing Inflammation: An Umbrella Review. Journal of chiropractic medicine, 22(2), 131–137. https://doi.org/10.1016/j.jcm.2022.07.001
  17. Xu, Z., Huo, J., Ding, X., Yang, M., Li, L., Dai, J., Hosoe, K., Kubo, H., Mori, M., Higuchi, K., & Sawashita, J. (2017). Coenzyme Q10 Improves Lipid Metabolism and Ameliorates Obesity by Regulating CaMKII-Mediated PDE4 Inhibition. Scientific reports, 7(1), 8253. https://doi.org/10.1038/s41598-017-08899-7
  18. Chang, C. F., Gunawan, A. L., Liparulo, I., Zushin, P. H., Vitangcol, K., Timblin, G. A., Saijo, K., Wang, B., Parlakgül, G., Arruda, A. P., & Stahl, A. (2024). Brown adipose tissue CoQ deficiency activates the integrated stress response and FGF21-dependent mitohormesis. The EMBO journal, 43(2), 168–195. https://doi.org/10.1038/s44318-023-00008-x

Inhalt: 60 capsules Artikelnr.: 6072

Why an optimal Q10 supply is crucial for your energy levels

Coenzyme Q10 is a vitamin-like substance that is found in all cells and tissues in your body. It is essential for energy production in the mitochondria - the power plants of your cells.¹,⁴ Tissues with high energy requirements such as the heart, muscles and brain are particularly reliant on sufficient levels of this substance.³,⁴

From the age of 30, a natural decline in the body's own production can be observed.¹⁰ At the same time, the oxidative stress to which your cells are exposed increases.⁷ An adequate supply not only supports energy metabolism,¹ but also acts as an antioxidant and protects your cells from oxidative damage.⁷,¹²

Studies show that supplementation can improve physical performance - especially during intensive training.²,⁵ Regeneration after sport is also positively influenced by an optimal supply.⁶ Coenzyme Q10 capsules are therefore a valuable everyday companion for active people who perform at their best every day.

Application and dosage

The recommended daily dose is 100 to 200 mg.⁸,⁹ With 2 capsules a day, you get 200 mg - the optimum dosage for your energy supply.

Taking it with a fatty food is ideal, as the substance is fat-soluble and therefore much better absorbed.⁹ The body's own synthesis can decrease with increasing age,¹⁰ which is why regular supplementation with coenzyme Q10 capsules can be useful.

The best effects on energy and performance are seen with continuous use.²,³

What makes our coenzyme Q10 capsules special

Each capsule contains 100 mg of pure active ingredient. The daily dose of 2 capsules provides you with 200 mg - optimally tailored to your energy requirements. The formula concentrates on the essentials: high-quality substances without unnecessary additives.

What sets us apart: Consistent quality control through independent laboratory testing and certification according to German standards. Every batch is tested before delivery. So you can rely on consistent purity and effectiveness.

Quality that is measurable - developed for everyone who values substance over marketing.

The supplement for more energy

More energy for your everyday life. More performance for your training. More protection for your cells. You receive 200 mg of high-quality active ingredient per daily dose - ideal for an active lifestyle and targeted energy supply.

Laboratory-tested quality from Germany, highly dosed and on a natural basis. One can with 60 capsules provides you with a month's supply. Your body works at peak performance every day - give it the support it deserves.

Start your routine with coenzyme Q10 capsules that focus on science and quality. Because in the end, only results count.

Buy Q10 - High-dose quality from Germany

The market for coenzyme products is large, and product transparency and raw material purity are crucial when buying Q10. The food supplement from GN Laboratories is manufactured in Germany according to the strictest quality standards. Each batch is GMP and IFS certified - guaranteeing you maximum purity and safety.

With 100 mg of pure ubiquinone per capsule, you get a high-dose formula on a natural basis. The plant-based capsule shell is vegan and well tolerated. Gluten, soy, preservatives, fillers and artificial colors have no place in our capsules.

Laboratory-tested quality means that every batch undergoes independent analysis before it reaches you.

Frequently Asked Questions:

What are the benefits of Q10 capsules?
The supplement supports energy production in your cells and acts as an antioxidant.¹,⁴,⁷ Studies show positive effects on physical performance and regeneration after sport.²,⁵,⁶ Targeted supplementation is particularly useful when energy requirements are increased or the body's own synthesis decreases with age.¹⁰
When should you not take Q10?
If you are taking blood thinners such as warfarin, you should seek medical advice before supplementing. Pregnant women, nursing mothers and people with allergies to ingredients should also discuss their intake with a doctor.
How does a Q10 deficiency manifest itself?
Low levels can be noticeable through reduced energy, exhaustion and reduced physical performance.³,⁴ With increasing age, the natural formation in the body decreases.¹⁰ A balanced diet with important nutrients and targeted supplementation can provide support here.
When is the best time to take Q10 capsules?
The ideal intake is with a meal, as absorption is improved together with fat.⁹ You can take the daily dose of 2 capsules at once or spread out. Continuous intake is important for optimal results.²,³
Which form is better: ubiquinone or ubiquinol?
Ubiquinone is cheaper and well researched.²,³ The conversion to the active form occurs without any problems in healthy people. The reduced variant offers higher bioavailability, but is more sensitive.⁹ Both forms are effective - the right dosage is crucial. You receive high-quality active ingredient in optimal dosage.
What is the difference between ubiquinone and ubiquinol?
The substance comes in two main forms: Ubiquinone and ubiquinol. The oxidized variant is converted into the active form in the body's cells.⁴,⁹ Both support energy production in muscles and the body in equal measure.
Can the supplement be combined with vitamins?
The coenzyme can be combined well with other nutrients. Vitamin B2 in particular plays an important role, as it serves as a cofactor for the body's own production. As a fat-soluble substance, it is absorbed in a similar way to vitamin E and vitamin K. If you are taking blood thinners at the same time, you should seek medical advice before supplementing, as interactions are possible.