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Rice pudding semolina - 3000g

Original price €32,90 - Original price €32,90
Original price €32,90
€32,90
€32,90 - €32,90
Current price €32,90
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Are you looking for a high-quality source of carbohydrates for your sports nutrition? This premium instant rice pudding from GN Laboratories is the perfect solution for ambitious athletes. With only 0.2g sugar and 0.7g fat per 100g, it impresses with its exceptional purity.

Product benefits:

  • 100% extruded rice flour (sieved)
  • Only 0.2g sugar and 0.7g fat per 100g
  • Preparation in seconds
  • Free from sweeteners and artificial flavorings
  • 83.1g carbohydrates per 100g
  • Laboratory-tested premium quality
  • Creamy consistency without lumps
  • Perfect for post-workout nutrition
  • Highest quality - Made in Germany

The rice pudding from GN Laboratories revolutionizes your sports nutrition with uncompromising quality and unbeatable practicality. Developed as a premium source of carbohydrates, it offers you everything you need for optimal performance - without unnecessary additives or hidden sugars.

Nährwerte und Inhaltsstoffe
Compositionper 100
energy373 kcal / 1582 kj
fat0,7 g
Saturated fatty acids<0,1 g
Carbohydrates83,1 g
thereof sugar0,2 g
Dietary fiber1,5 g
protein7,7 g
Salt (sodium*2.5)0,01 g


Zutaten: 100% rice flour extruded (sieved).

*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011

**Keine Nährstoffbezugswerte (NRV) vorhanden.

Verzehrempfehlung
Mix 50g Rice Pudding Semolina with 150-200ml hot water and stir for 30 seconds. The extruded rice flour will dissolve immediately. Use milk for a creamier taste. Optionally combine with whey protein or flavor drops.
Hinweise

Hersteller / Distributor

GN Laboratories Europe, London / United Kingdom

Nero Labs BV, Postbus 278, 5900AG Venlo, The Netherlands

Analysezertifikat

Inhalt: 3000g Artikelnr.: 8107

Why exactly this rice pudding?

GN Laboratories' instant rice pudding is fundamentally different from standard products on the market. The unique extrusion processing of the rice flour creates an incomparably fine texture that dissolves in seconds - without lumps or grainy residues.

Quality features that impress:

  • 100% extruded rice flour (sieved)
  • Only 0.2g sugar and 0.7g fat per 100g
  • 373 kcal and 83.1g carbohydrates per 100g
  • Free from sweeteners and artificial flavorings
  • Laboratory-tested purity (Certificate of Analysis available)

If you want to buy rice pudding that meets the highest standards, this is the right choice. The neutral flavor base allows endless combination possibilities with whey protein, flavor drops or other supplements.

GN Laboratories stands for uncompromising quality - every batch is extensively tested for mycotoxins, heavy metals and pesticide residues. This instant rice pudding meets and exceeds all European food standards.

Perfect for fitness & muscle building

Rice pudding protein combinations open up completely new dimensions in sports nutrition. With 7.7g of natural protein per 100g, this rice pudding already forms a solid base that can be ideally supplemented with high-quality whey protein.

Post-workout perfection:

A 50g serving provides 42g of quickly available carbohydrates - suitable for supplying carbohydrates after intensive training sessions. Combined with 30g whey protein powder, this makes an ideal anabolic meal.

The extremely fine consistency makes this rice pudding the ideal carrier for various protein powders. Whether rice pudding cinnamon whey for a creamy taste or whey ISOLATE for the highest protein quality - the possibilities are endless.

Timing recommendation:

  • Pre-workout: 30g for quick energy
  • Post-workout: 50g + protein for optimal recovery
  • Snack: 40g for lasting satiety

This rice pudding protein system supports your sports nutrition and energy supply after training.

Preparation in seconds

Preparing this premium rice pudding is extremely easy and saves valuable time in everyday life. Thanks to the special extrusion process, the fine rice flour dissolves immediately - without cooking or prolonged stirring.

Basic preparation:

  • Pour 50g of rice pudding into a bowl
  • Add 150-200 ml water or milk
  • Stir for 30 seconds - done!

Upgrade variants:

  • With whey protein for more satiety
  • With flavor drops for an intense taste
  • With fruit or nuts for extra nutritional value
  • Cold as a pudding or warm as porridge

The extremely short preparation time makes this rice pudding the perfect solution for stressful days, spontaneous meals or when you need to eat quickly after training. No waiting time, no effort - just pure quality in seconds.

Product details: Highest quality standards

Nutritional values per 100g:

  • Energy: 1582 kJ (373 kcal)
  • Carbohydrates: 83.1g (of which sugar: 0.2g)
  • Protein: 7.7g
  • Fat: 0.7g (of which saturated: <0.1g)
  • Dietary fiber: 1,5g
  • Salt: 0.01g

Quality characteristics:

  • 100% extruded rice flour (sieved)
  • Shelf life: 24 months from production
  • Storage: Cool, dry and dark
  • Packaging: 3000g storage pack

Laboratory analyses confirm:

  • No detectable mycotoxins
  • Tested for heavy metals (below all limits)
  • Pesticide-free according to EU standards
  • GMO-free certified

These comprehensive quality tests guarantee you a product of the highest standard.

Frequently Asked Questions About Rice Pudding

Get expert answers to the most common questions about Rice Pudding, the high-quality carbohydrate supplement made from extruded rice flour.

What are the nutritional values of Rice Pudding?
Rice pudding nutritional values per 100g: 373 kcal, 83.1g carbohydrates (of which only 0.2g sugar), 7.7g protein, 0.7g fat and 1.5g fiber. This optimal macronutrient distribution makes it an ideal carbohydrate source for athletes. The extremely low sugar and fat content clearly distinguishes this rice pudding from conventional pudding products. Per 50g serving you get 186 kcal and 42g of quickly available carbohydrates - perfect for post-workout nutrition.
How many calories does Rice Pudding have?

Rice pudding calories: 373 kcal per 100g or 186 kcal per recommended 50g serving. The high energy density comes mainly from complex carbohydrates, not from fat or sugar. For a diet or competition preparation, you can flexibly adjust the portion size and thus precisely control calorie intake.

How do I prepare Rice Pudding?

Mixing the rice supplement is incredibly simple: mix 50g powder with 150-200ml liquid - ready in 30 seconds! The extruded rice flour dissolves immediately without lumps or grainy texture. You can use water for the lowest calorie version or milk for creamier taste. For protein combinations, simply add whey powder. Enjoy warm or cold - both work perfectly. Tip: Flavor Drops transform the neutral taste into your favorite aroma.

What is Rice Pudding?
A high-quality carbohydrate supplement made from 100% extruded rice flour. Unlike conventional rice pudding, specially processed rice flour is used here that dissolves in seconds. This product is free from sweeteners, artificial flavors and unnecessary additives. It serves as a premium energy source for athletes who value clean nutrients. The neutral taste enables versatile combinations with other supplements.
Why is it called Rice Pudding GRIESS?

What is semolina made from? This "semolina" is specially extruded rice flour that, through an elaborate process, achieves a semolina-like but much finer consistency. The term "semolina" refers to the texture after preparation, which resembles traditional semolina porridge but is much creamier. The extrusion process "puffs" the rice flour, making it combine ultra-quickly with liquid. This unique processing distinguishes it from normal rice flour or rice flakes.

Is Rice Pudding suitable for athletes?
Yes, due to the balanced nutrient composition! With only 0.2g sugar, 0.7g fat and no artificial additives, this rice pudding is one of the highest quality carbohydrate sources on the market. The 83.1g complex carbohydrates per 100g provide complex carbohydrates for even energy supply. As a rice product, it's naturally free from wheat and also suitable for sensitive individuals. The laboratory-tested quality guarantees purity without heavy metals or pesticides. It's optimally suited for balanced sports nutrition. Find more tips on sports nutrition in our Nutrition Guide.