Recipe of the day Cinnamon protein bread

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The only thing better than the aroma of fresh coffee in the early morning is the smell of freshly baked cinnamon rolls. Relive that childhood memory with this healthier version.

Preparation time: 43 minutes

Servings: 2

Nutritional values:

  • Calories: 911 kcal
  • Carbohydrates: 128 g
  • Protein: 81 g
  • Fat: 13 g

Ingredients

  • ⅓ cup xylitol
  • ½ cup xylitol
  • 2 teaspoons cinnamon
  • 1½ cup oat flour
  • 2 scoops vanilla protein powder
  • 1 tablespoon baking powder
  • ½ teaspoon salt
  • 2 egg whites
  • 1 cup unsweetened almond milk
  • ⅓ cup unsweetened apple puree
  • ¼ cup vanilla-flavored low-fat quark (or regular low-fat quark with Favor Drops)

Preparation

  1. Preheat the oven to 180 degrees.
  2. Spray a baking tray with cooking spray.
  3. In a small bowl, mix 1/3 cup xylitol with 2 teaspoons cinnamon.
  4. In a large bowl, mix 1 1/2 cups oat flour, 2 scoops vanilla whey protein, 1 tablespoon baking powder, 1/2 teaspoon salt and 1/2 cup xylitol.
  5. In a medium bowl, combine 2 egg whites, 1 cup unsweetened almond milk, 1/3 cup apple puree and ¼ cup low-fat vanilla curd (optional).
  6. Mix the dry and wet ingredients together to form an even batter.
  7. Pour a thin layer of batter (about a quarter of the total amount) into a loaf pan.
  8. Sprinkle the dough with half of the cinnamon/sugar mixture and repeat with the remaining dough and cinnamon/sugar mixture.
  9. Run a knife through the surface of the dough and bake for 24 to 28 minutes. Leave the bread to cool for 10 minutes.

Recipe of the day Cinnamon protein bread
Contents

The only thing better than the aroma of fresh coffee in the early morning is the smell of freshly baked cinnamon rolls. Relive that childhood memory with this healthier version.

Preparation time: 43 minutes

Servings: 2

Nutritional values:

  • Calories: 911 kcal
  • Carbohydrates: 128 g
  • Protein: 81 g
  • Fat: 13 g

Ingredients

  • ⅓ cup xylitol
  • ½ cup xylitol
  • 2 teaspoons cinnamon
  • 1½ cup oat flour
  • 2 scoops vanilla protein powder
  • 1 tablespoon baking powder
  • ½ teaspoon salt
  • 2 egg whites
  • 1 cup unsweetened almond milk
  • ⅓ cup unsweetened apple puree
  • ¼ cup vanilla-flavored low-fat quark (or regular low-fat quark with Favor Drops)

Preparation

  1. Preheat the oven to 180 degrees.
  2. Spray a baking tray with cooking spray.
  3. In a small bowl, mix 1/3 cup xylitol with 2 teaspoons cinnamon.
  4. In a large bowl, mix 1 1/2 cups oat flour, 2 scoops vanilla whey protein, 1 tablespoon baking powder, 1/2 teaspoon salt and 1/2 cup xylitol.
  5. In a medium bowl, combine 2 egg whites, 1 cup unsweetened almond milk, 1/3 cup apple puree and ¼ cup low-fat vanilla curd (optional).
  6. Mix the dry and wet ingredients together to form an even batter.
  7. Pour a thin layer of batter (about a quarter of the total amount) into a loaf pan.
  8. Sprinkle the dough with half of the cinnamon/sugar mixture and repeat with the remaining dough and cinnamon/sugar mixture.
  9. Run a knife through the surface of the dough and bake for 24 to 28 minutes. Leave the bread to cool for 10 minutes.

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