Vitamins A-Z is a multivitamin supplement with 23 predominantly essential vitamins, minerals and trace elements, which are timereleased, i.e. released evenly over several hours (depot effect). Vitamins A-Z supports the normal or correct functioning of the organism with regard to important bodily and metabolic functions.
Vitamins A-Z provides a basic supply of vitamins, minerals and trace elements, but cannot match the functionality of the more complex Ultra A-Z formula.
What can I expect from Vitamins A-Z?
Vitamins A-Z is a matrix of vitamins, minerals and trace elements, most of which are essential for life and act as regulators in the body. Vitamins A-Z supports the correct functioning of your body in many ways. Among other things, this supplement contributes to the maintenance of a normal immune and nervous system and regulation of the hormone system and supports the functions of your metabolism (in many respects), protein synthesis and thyroid gland as well as reducing symptoms of fatigue.
Vitamins A-Z should not be seen as a substitute for a good diet. It provides you with a basic supply of vitamins, minerals and trace elements, but does not provide the variety and diversity of nutritional substrates found in healthy foods.
For natural muscle and strength building, you must supply your body with all the missing building substrates through a healthy diet and supplementary supplements(creatine, free amino acids, protein). A sufficient and as constant as possible intake of proteins and amino acids has a supportive effect on muscle building, so you should also consider consuming fast (especially in the morning after getting up, before and after training) and slow proteins as required.
Functionality and mode of action of Vitamins A-Z
Vitamins, minerals and trace elements are predominantly essential (vital) as regulators of the body, which is why they are also considered indispensable for general health and top athletic performance. Although the 28 vitamins and minerals in Vitamins A-Z are contained in a variety of foods such as meat, fish, milk, wholegrain products, fruit and vegetables, sporting activities, modern living conditions (stress), the heavy processing of many foods and diets often require an additional supply of these important regulating substances. Otherwise there is the possibility of an undersupply, which must be avoided in order to ensure correct or optimal functioning of the organism.
The vitamin complex in Vitamins A-Z is made up of 13 vitamins from groups A, B, C, D, E and K and supports the functions of the metabolism and organism in many ways, only some of which are mentioned below: Vitamins A, C and E support the normal function of the immune system and cell protection against free radicals. Furthermore, vitamin C contributes to normal collagen formation, which is important for the functioning of cartilage, blood vessels, bones, teeth, gums and skin. The B vitamins support, among other things, the correct energy metabolism and thus the reduction of tiredness and fatigue. Biotin is particularly important for the maintenance of normal hair and nails, while the sun vitamin vitamin D supports the absorption of calcium and thus the maintenance of bones and teeth. Vitamin K also contributes to normal blood clotting.
The 13 essential minerals and trace elements in Vitamins A-Z are also involved in countless metabolic and bodily functions. The central role of magnesium and zinc should be emphasized here. Among other things, zinc contributes to normal or correct protein, carbohydrate and fat metabolism (as well as acid-base and vitamin A metabolism). It also promotes normal cell structure and growth (cell division, DNA and protein synthesis) and normal functioning of the immune system. Zinc can even contribute to the maintenance of skin, hair and nails, while magnesium also contributes to an electrolyte balance and normal muscle and nervous system function.
