100 % casein protein powder - 900 g

Q: Is casein protein useful?

Casein is one of the highest quality milk proteins with a complete amino acid profile and is ideal for muscle maintenance during longer breaks or overnight. The slow release protects your muscles from breakdown and supports continuous regeneration⁴.

Q: Is casein good for losing weight?

Yes, thanks to its slow digestion, this casein protein powder ensures a high level of satiety and thus supports diet phases without jeopardizing muscle maintenance. You stay full for longer and avoid night-time cravings, ideal for controlled calorie intake while protecting your muscles.

Q: What does casein do in the body?

It provides essential amino acids over a long period of time, promotes the maintenance of muscles and bones and supports regeneration after exercise⁵. The micellar structure is digested over hours and continuously releases amino acids into the blood for a constant supply without peaks or gaps.

by GN Laboratories

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€33,90

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€33,90

€30,17

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€30,17

Quantity

Micellar milk protein is the perfect night protein for long-lasting satiety and overnight regeneration. Thanks to its slowly digestible protein structure, it supports the maintenance and development of your muscles with a balanced amino acid profile. Ideal for athletes who want a consistent supply of nutrients and sustainable performance goals.

Your benefits at a glance

Slow release protein - provides you with a continuous supply of amino acids overnight for optimal muscle maintenance
Supports muscle building and recovery during the sleep phase - ideal for active sport and regeneration
High satiety - perfect for dieting or as a late meal with a stable protein intake
Creamy consistency and pleasant taste in different varieties
Free from added sugar, colorants and unnecessary additives
Highest quality - made in Germany

Nährwerte und Inhaltsstoffe

Average nutritional values	per 30 g	per 100 g
energy	455 kJ / 107 kcal	1478 kJ / 352 kcal
fat	0,36 g	1,2 g
of which saturated fatty acids	0,14 g	0,46 g
Carbohydrates	2,3 g	7,8 g
thereof sugar	1,23 g	4,1 g
Dietary fiber	<0,1 g	<0,1 g
Protein	23,4 g	77,9 g
salt	0,17 g	0,56 g
Amino acid profile essential amino acids
Isoleucine	1217 mg	4051 mg
leucine	2250 mg	7494 mg
valine	1511 mg	5031 mg
lysine	1891 mg	6296 mg
methonine	634 mg	2111 mg
histidine	628 mg	2092 mg
phenylalanine	1205 mg	4013 mg
threonine	1022 mg	3405 mg
tryptophan	286 mg	951 mg
Non-essential amino acids
alanine	728 mg	2425 mg
Arginine	848 mg	2824 mg
Aspartic acid	1722 mg	5735 mg
cystine	129 mg	428 mg
Glutamic acid	5203 mg	17327 mg
glycine	428 mg	1427 mg
proline	2393 mg	7969 mg
serine	1345 mg	4479 mg
tyrosine	1291 mg	4299 mg

Zutaten: 85.1% milk protein (micellar casein), low-fat cocoa powder, flavoring, low-fat cocoa powder (with emulsifier: lecithin (from soy)), table salt, sweeteners: sucralose and acesulfame K .

*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011

**Keine Nährstoffbezugswerte (NRV) vorhanden.

Verzehrempfehlung

Stir 30 g powder (1 scoop) into 250 ml water. For breakfast, after training and ideally before going to bed.

Hinweise

Hersteller / Distributor

GN Laboratories Europe, London / United Kingdom

Nero Labs BV, Postbus 278, 5900AG Venlo, The Netherlands

Analysezertifikat

Laboranalyse von 100 % casein protein powder - 900 g als PDF hier herunterladen

Quellen

Quellen:

(1) Dangin, M., Boirie, Y., Garcia-Rodenas, C., Gachon, P., Fauquant, J., Callier, P., ... & Beaufrère, B. (2001). The digestion rate of protein is an independent regulating factor of postprandial protein retention. American Journal of Physiology-Endocrinology and Metabolism, 280(2), E340-E348. doi: 10.1152/ajpendo.2001.280.2.E340

(2) Boirie, Y., Dangin, M., Gachon, P., Vasson, M. P., Maubois, J. L., & Beaufrère, B. (1997). Slow and fast dietary proteins differently modulate postprandial protein accretion. Proceedings of the National Academy of Sciences, 94(26), 14930-14935. doi: 10.1073/pnas.94.26.14930

(3) Bos, C., Metges, C. C., Gaudichon, C., Petzke, K. J., Pueyo, M. E., & Tomé, D. (2003). Postprandial kinetics of dietary amino acids are the main determinant of their metabolism after soy or milk protein ingestion in humans. The Journal of Nutrition, 133(5), 1308-1315. doi: 10.1093/jn/133.5.1308

(4) Hartman, J. W., Tang, J. E., Wilkinson, S. B., Tarnopolsky, M. A., Lawrence, R. L., Fullerton, A. V., & Phillips, S. M. (2007). Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters. The American Journal of Clinical Nutrition, 86(2), 373-381. doi: 10.1093/ajcn/86.2.373

(5) Mitchell, C. J., McGregor, R. A., D'Souza, R. F., Thorstensen, E. B., Markworth, J. F., Fanning, A. C., ... & Cameron-Smith, D. (2015). Consumption of milk protein or whey protein results in a similar increase in muscle protein synthesis in middle-aged men. Nutrients, 7(10), 8685-8699. doi: 10.3390/nu7105420

Inhalt: 900g Artikelnr.: 4634A

What is casein protein and how does it work?

This micellar milk protein is a slow-digesting protein source and differs significantly from whey due to its longer release time¹. It supplies your body with essential amino acids for many hours and thus protects against muscle breakdown during longer periods of rest.

The micellar structure is created through gentle filtration and remains stable in the stomach for hours. This provides your body with a consistent supply of all the important building blocks for muscle tissue and regeneration². This makes casein the ideal supplement for the night or longer phases without food intake.

Muscle building and regeneration overnight

The slow release property ensures an even release of amino acids and supports the continuous maintenance of muscles. This makes this protein source particularly valuable for building lean muscle mass and stable bone structures.

While you sleep, your body works on repair and growth. This casein protein powder provides the necessary amino acids exactly when your body needs them most. The complete amino acid profile with a high leucine content activates muscle protein synthesis throughout the night³.

Intake and dosage

Mix 30g casein protein powder with 250ml water or milk. Ideal before going to bed or as a late meal, for example as a creamy shake, stirred into yogurt or porridge.

Daily tip: Combine a fast-digesting whey protein during the day and this slow-absorbing night protein in the evening. This provides your body with an optimum supply of amino acids around the clock for maximum muscle maintenance and constant regeneration.

The creamy consistency also makes the protein shake pleasant to drink on its own with water. It also provides long-lasting satiety as a snack between meals. You can add berries, nuts or cinnamon for extra flavor.

Why buy this casein protein powder?

Pure micellar milk protein instead of cheap caseinate: you can feel the difference. A choice that pays off. Developed for long-lasting satiety and a consistent supply of nutrients over several hours.

High bioavailability and optimum protein content ensure creamy shake enjoyment without compromise. Ideal for athletes and active people who want to promote muscle building and muscle maintenance in equal measure. Organic cocoa powder for a natural taste without artificial flavors.

If you are working specifically on your goals, you need products that meet your requirements. This protein delivers consistent quality for consistent progress.

Start your routine with proven quality from Germany.

Quality and production

Your performance deserves the highest standards. GN Laboratories produces this protein product exclusively in Germany in accordance with GMP, HACCP and IFS standards. This means: controlled processes, complete documentation and regular quality controls at every stage.

Each batch undergoes independent laboratory tests for purity, residues and heavy metals. The powder is produced without artificial flavors, colors or fillers and impresses with a clean amino acid profile and gentle microfiltration.

For us,Made in Germany is more than just a label, it is our promise of quality. At Gigas Nutrition, we control every step from the manufacturer to you and guarantee consistent purity and effectiveness. You get exactly what it says on the tin: tested, documented, reliable.

Frequently Asked Questions:

Is casein protein useful?