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Valhalla Pre-Workout · 400g

by Gods Rage
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The Valhalla pre-workout from Gods Rage has been delivering incredible focus, an unbelievable pump and, above all, results in training for over 6 years now. Valhalla is one of the most popular boosters in Germany and for good reason. Whether for powerlifting, bodybuilding, endurance training or any other sport, Valhalla stands for pure performance. What are you waiting for? Valhalla is calling for you.

  • Years of proven results
  • Extremely potent active ingredient matrix
  • Highly dosed ingredients
  • 5 delicious flavors
  • Easy to dose
  • Proven quality - Made in Germany
Nährwerte und Inhaltsstoffe
Compositionper 15 g% (NRV*)
Vitamins & Minerals:
Niacin (as niacinamide)24 mg150%
Vitamin B12 (as cyanocobalamin)3 mcg120%
Magnesium (as bisglycinate)75 mg20%
Pump & Endurance Matrix:7750 mg
L-Citrulline-DL-Malate3500 mg**
L-arginine hydrochloride2500 mg**
beta-alanine1500 mg**
Beetroot powder250 mg**
Energy & Neurosensory Matrix:3700 mg
N-Acetyl-L-Tyrosine1000 mg**
Taurine1000 mg**
Cordyceps Sinensis500 mg**
Vitamin B63,5 mg150%
Taurine1000 mg**
Cordyceps sinensis500 mg**
Rhodiola Rosea extract250 mg**
Cocoa extract250 mg**
Caffeine (total)200 mg**
Schisandra chinensis fruit powder150 mg**
Ginkgo Biloba leaf extract50 mg**
Guarana fruit extract41 mg**
Antioxidant & Hydrate Matrix:1080 mg
Acerola fruit extract500 mg**
thereof vitamin C90 mg112,5%
hesperidin250 mg**
Pomegranate fruit extract200 mg**
Grape seed extract75 mg**
thereof oligomeric proanthocyanidin37.5 mg**
Silver willow bark extract50 mg**


Zutaten: L-citrulline DL-malate 2:1, L-arginine hydrochloride, beta-alanine, N-acetyl-L-tyrosine, taurine, flavor blend (sour cherry flavor), flavors, magnesium bisglycinate, acerola fruit extract 12:1 (Malpighia punicifolia, contains 17 % vitamin C), Chinese caterpillar fungus fruit body extract 10:1 (Cordyceps sinensis), natural flavors, Rhodila Rosea extract, astaxanthin (from Haematococcus pluvialis), hesperidin (from bitter orange), beet powder (Beta vulgaris var. conditiva), cocoa extract (Theobroma cacao L., contains 19 % theobromine), pomegranate fruit extract (Punica granatum, contains 50 % polyphenols and 2 % ellagic acid), caffeine, Schisandra chinensis fruit powder, grape seed extract (Vitis vinifera L., contains 50 % oligomeric proanthocyanidins (OPC)), silver willow bark extract 10:1 (Salix alba), ginkgo biloba leaf extract 50:1 (contains 24 % flavone glycosides), guarana fruit extract 1:1 (Paullinia cupana, contains 12 % caffeine), sweetener: sucralose, nicotinamide, cayenne pepper extract 10:1 (Capsicum annuum), black pepper fruit extract 25:1 (Piper Nigrum, contains 95 % piperine), cyanocobalamin.

*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011

**Keine Nährstoffbezugswerte (NRV) vorhanden.

Verzehrempfehlung

Einnahmeempfehlung:

Nordmann, löse 15g (1 Messlöffel) Pulver 30-45 Minuten vor dem Training in 200-300ml Wasser und trink es! Überschreite die 2 Poritionen 30g (2 Messlöffel) nicht innerhalb von 24 Stunden.

Hinweise

Hersteller / Distributor

Gods Rage Europe, London / United Kingdom

Nero Labs BV, Postbus 278, 5900AG Venlo, The Netherlands

Quellen
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  2. Cylwik D, Mogielnicki A, Buczko W. L-arginine and cardiovascular system. Pharmacol Rep. 2005 Jan-Feb;57(1):14-22. PMID: 15849373
  3. Suzuki T, Morita M, Hayashi T, Kamimura A. The effects on plasma L-arginine levels of combined oral L-citrulline and L-arginine supplementation in healthy males. Biosci Biotechnol Biochem. 2017 Feb;81(2):372-375. doi: 10.1080/09168451.2016.1230007. Epub 2016 Sep 26. PMID: 27667025.
  4. Wu G, Meininger CJ, McNeal CJ, Bazer FW, Rhoads JM. Role of L-Arginine in Nitric Oxide Synthesis and Health in Humans. Adv Exp Med Biol. 2021;1332:167-187. doi: 10.1007/978-3-030-74180-8_10. PMID: 34251644.
  5. Oral O. Nitric oxide and its role in exercise physiology. J Sports Med Phys Fitness. 2021 Sep;61(9):1208-1211. doi: 10.23736/S0022-4707.21.11640-8. Epub 2021 Jan 20. PMID: 33472351.
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  7. Hobson RM, Saunders B, Ball G, Harris RC, Sale C. Effects of β-alanine supplementation on exercise performance: a meta-analysis. Amino Acids. 2012 Jul;43(1):25-37. doi: 10.1007/s00726-011-1200-z. Epub 2012 Jan 24. PMID: 22270875; PMCID: PMC3374095.
  8. Domínguez R, Maté-Muñoz JL, Cuenca E, García-Fernández P, Mata-Ordoñez F, Lozano-Estevan MC, Veiga-Herreros P, da Silva SF, Garnacho-Castaño MV. Effects of beetroot juice supplementation on intermittent high-intensity exercise efforts. J Int Soc Sports Nutr. 2018 Jan 5;15:2. doi: 10.1186/s12970-017-0204-9. PMID: 29311764; PMCID: PMC5756374
  9. Souza DB, Del Coso J, Casonatto J, Polito MD. Acute effects of caffeine-containing energy drinks on physical performance: a systematic review and meta-analysis. Eur J Nutr. 2017 Feb;56(1):13-27. doi: 10.1007/s00394-016-1331-9. Epub 2016 Oct 18. PMID: 27757591.
  10. Jongkees BJ, Hommel B, Kühn S, Colzato LS. Effect of tyrosine supplementation on clinical and healthy populations under stress or cognitive demands--A review. J Psychiatr Res. 2015 Nov;70:50-7. doi: 10.1016/j.jpsychires.2015.08.014. Epub 2015 Aug 25. PMID: 26424423.
  11. Choi E, Oh J, Sung GH. Beneficial Effect of Cordyceps militaris on Exercise Performance via Promoting Cellular Energy Production. Mycobiology. 2020 Nov 9;48(6):512-517. doi: 10.1080/12298093.2020.1831135. PMID: 33312018; PMCID: PMC7717596.
  12. Kaschel R. Specific memory effects of Ginkgo biloba extract EGb 761 in middle-aged healthy volunteers. Phytomedicine. 2011 Nov 15;18(14):1202-7. doi: 10.1016/j.phymed.2011.06.021. Epub 2011 Jul 30. PMID: 21802920.
  13. Diamond BJ, Bailey MR. Ginkgo biloba: indications, mechanisms, and safety. Psychiatr Clin North Am. 2013 Mar;36(1):73-83. doi: 10.1016/j.psc.2012.12.006. PMID: 23538078.
  14. Rybnikář M, Šmejkal K, Žemlička M. Schisandra chinensis and its phytotherapeutical applications. Ceska Slov Farm. 2019 Summer;68(3):95-118. English. PMID: 31431019.
  15. Mitchell, E. S., et al. „Differential contributions of theobromine and caffeine on mood, psychomotor performance and blood pressure.“ Physiology & behavior 104.5 (2011): 816-822.
  16. Burke LM. Caffeine and sports performance. Appl Physiol Nutr Metab. 2008 Dec;33(6):1319-34. doi: 10.1139/H08-130. PMID: 19088794.
  17. Cappelletti S, Piacentino D, Sani G, Aromatario M. Caffeine: cognitive and physical performance enhancer or psychoactive drug? Curr Neuropharmacol. 2015 Jan;13(1):71-88. doi: 10.2174/1570159X13666141210215655. Erratum in: Curr Neuropharmacol. 2015;13(4):554. Daria, Piacentino [corrected to Piacentino, Daria]. PMID: 26074744; PMCID: PMC4462044.
  18. Gurney T, Bradley N, Izquierdo D, Ronca F. Cognitive Effects of Guarana Supplementation with Maximal Intensity Cycling. Br J Nutr. 2022 Sep 23:1-21. doi: 10.1017/S0007114522002859. Epub ahead of print. PMID: 36146946.
  19. Lewis JE, Poles J, Shaw DP, Karhu E, Khan SA, Lyons AE, Sacco SB, McDaniel HR. (2021) The effects of twenty-one nutrients and phytonutrients on cognitive function: A narrative review. J Clin Transl Res. 2021 Aug 4;7(4):575-620. PMID: 34541370; PMCID: PMC8445631
  20. Jones DP. Radical-free biology of oxidative stress. Am J Physiol Cell Physiol. 2008 Oct;295(4):C849-68. doi: 10.1152/ajpcell.00283.2008. Epub 2008 Aug 6. PMID: 18684987; PMCID: PMC2575825.
  21. Dizdaroglu M, Jaruga P. Mechanisms of free radical-induced damage to DNA. Free Radic Res. 2012 Apr;46(4):382-419. doi: 10.3109/10715762.2011.653969. PMID: 22276778.
  22. Danesi F, Ferguson LR. Could Pomegranate Juice Help in the Control of Inflammatory Diseases? Nutrients. 2017 Aug 30;9(9):958. doi: 10.3390/nu9090958. PMID: 28867799; PMCID: PMC5622718.
  23. Luanda G. Marques et al, Freeze drying of acerola (Malpighia glabra L.) Chemical Engineering and Processing: Process Intensification, Volume 46, Issue 5, May 2007, Pages 451-45
  24. Pullar JM, Carr AC, Vissers MCM. The Roles of Vitamin C in Skin Health. Nutrients. 2017 Aug 12;9(8):866. doi: 10.3390/nu9080866. PMID: 28805671; PMCID: PMC5579659.
  25. Almohanna HM, Ahmed AA, Tsatalis JP, Tosti A. The Role of Vitamins and Minerals in Hair Loss: A Review. Dermatol Ther (Heidelb). 2019 Mar;9(1):51-70. doi: 10.1007/s13555-018-0278-6. Epub 2018 Dec 13. PMID: 30547302; PMCID: PMC6380979.
  26. Martínez Noguera FJ, Alcaraz PE, Carlos Vivas J, Chung LH, Marín Cascales E, Marín Pagán C. 8 weeks of 2S-Hesperidin supplementation improves muscle mass and reduces fat in amateur competitive cyclists: randomized controlled trial. Food Funct. 2021 May 11;12(9):3872-3882. doi: 10.1039/d0fo03456h. PMID: 33977947.
  27. Parhiz H, Roohbakhsh A, Soltani F, Rezaee R, Iranshahi M. Antioxidant and anti-inflammatory properties of the citrus flavonoids hesperidin and hesperetin: an updated review of their molecular mechanisms and experimental models. Phytother Res. 2015 Mar;29(3):323-31. doi: 10.1002/ptr.5256. Epub 2014 Nov 13. PMID: 25394264.
  28. Swadas M, Dave B, Vyas SM, Shah N. Evaluation and Comparison of the Antibacterial Activity against Streptococcus mutans of Grape Seed Extract at Different Concentrations with Chlorhexidine Gluconate: An in vitro Study. Int J Clin Pediatr Dent. 2016 Jul-Sep;9(3):181-185. doi: 10.5005/jp-journals-10005-1360. Epub 2016 Sep 27. PMID: 27843246; PMCID: PMC5086002.
  29. Sönmez MF, Tascioglu S. Protective effects of grape seed extract on cadmium-induced testicular damage, apoptosis, and endothelial nitric oxide synthases expression in rats. Toxicol Ind Health. 2016 Aug;32(8):1486-1494. doi: 10.1177/0748233714566874. Epub 2015 Jan 22. PMID: 25614582.
  30. Harbeoui H, Dakhlaoui S, Wannes WA, Bourgou S, Hammami M, Akhtar Khan N, Saidani Tounsi M. Does unsaponifiable fraction of grape seed oil attenuate nitric oxide production, oxidant and cytotoxicity activities. J Food Biochem. 2019 Aug;43(8):e12940. doi: 10.1111/jfbc.12940. Epub 2019 Jun 4. PMID: 31368539.
  31. Levine LD, Holland TL, Kim K, Sjaarda LA, Mumford SL, Schisterman EF. The role of aspirin and inflammation on reproduction: the EAGeR trial 1. Can J Physiol Pharmacol. 2019 Mar;97(3):187-192. doi: 10.1139/cjpp-2018-0368. Epub 2018 Dec 18. PMID: 30562044; PMCID: PMC8330243.
  32. Higuera-Ciapara I, Félix-Valenzuela L, Goycoolea FM. Astaxanthin: a review of its chemistry and applications. Crit Rev Food Sci Nutr. 2006;46(2):185-96. doi: 10.1080/10408690590957188. PMID: 16431409.
  33. Mashhadi NS, Zakerkish M, Mohammadiasl J, Zarei M, Mohammadshahi M, Haghighizadeh MH. Astaxanthin improves glucose metabolism and reduces blood pressure in patients with type 2 diabetes mellitus. Asia Pac J Clin Nutr. 2018;27(2):341-346. doi: 10.6133/apjcn.052017.11. PMID: 29384321.
  34. Kirkland JB, Meyer-Ficca ML. Niacin. Adv Food Nutr Res. 2018;83:83-149. doi: 10.1016/bs.afnr.2017.11.003. Epub 2018 Feb 1. PMID: 29477227.
  35. Meyer-Ficca M, Kirkland JB. Niacin. Adv Nutr. 2016 May 16;7(3):556-8. doi: 10.3945/an.115.011239. PMID: 27184282; PMCID: PMC4863271.
  36. Nielsen FH, Lukaski HC. Update on the relationship between magnesium and exercise. Magnes Res. 2006 Sep;19(3):180-9. PMID: 17172008.
  37. Zhang Y, Xun P, Wang R, Mao L, He K. Can Magnesium Enhance Exercise Performance? Nutrients. 2017 Aug 28;9(9):946. doi: 10.3390/nu9090946. PMID: 28846654; PMCID: PMC5622706.
  38. Haq IU, Imran M, Nadeem M, Tufail T, Gondal TA, Mubarak MS. Piperine: A review of its biological effects. Phytother Res. 2021 Feb;35(2):680-700. doi: 10.1002/ptr.6855. Epub 2020 Sep 14. PMID: 32929825.
  39. Sharma SK, Vij AS, Sharma M. Mechanisms and clinical uses of capsaicin. Eur J Pharmacol. 2013 Nov 15;720(1-3):55-62. doi: 10.1016/j.ejphar.2013.10.053. Epub 2013 Nov 5. PMID: 24211679.

Inhalt: 400g Artikelnr.: 6651A

Valhalla has been impressing with consistent results for years. This is mainly due to the active ingredient matrix, which is based on mixing potent active ingredients that support each other's effects. Valhalla does not rely on vast amounts of harsh stimulants, which can unfortunately cause inner restlessness and nervousness in many users in addition to the desired effects. Instead, the main focus of the pre-workout is on focus, so that you can give your all during training without simply feeling overexcited. Valhalla works with different combinations of active ingredients, each of which improves a different aspect of your training. When you combine these aspects, it quickly becomes clear why Valhalla has been so popular for over 6 years.

Pump & Endurance Matrix

Strength endurance is an important attribute when it comes to getting the most out of every workout. For this reason, we have developed the Pump & Endurance Matrix to improve your muscle endurance and effectively delay the onset of muscle fatigue. At the same time, Valhalla significantly increases your pump. One of the ways we do this is by maximizing the body's own nitric oxide production

Nitric oxide is a gaseous compound that relaxes the smooth muscles in your veins, causing your veins to widen considerably. The greatly dilated veins allow an increased amount of blood to reach the muscles under strain (1,2,3). The pump you get from this further increases your muscle endurance. This is due to the fact that a maximum blood supply is synonymous with a maximum supply of oxygen. Increased blood flow is also accompanied by an improved nutrient supply (4,5). Thissupports ATP production and the storage of glycogen in the muscles. It stimulates muscle protein synthesis and thus supports your muscle building. The Pump & Endurance Matrix consists of L-citrulline malate, L-arginine hydrochloride, beta-alanine and beet powder. All these ingredients ensure maximum blood flow and optimized muscle endurance (1,2,3,4,5,6,7,8)

Energy & Neurosensory Matrix

To improve your focus and thus your concentration during training, we use a sophisticated combination of active ingredients for the Valhalla Booster. This does not require any harsh stimulants, which prevents a crash after training. Unnecessary nervousness and inner restlessness can also be avoided thanks to the proven combination of ingredients, so that nothing stands in the way of your training. Taurine improves the body's performance (9). N-acetyl-L-tyrosine ensures better cognitive function in stressful situations, which certainly includes training (10). In addition, both ingredients have an influence on your metabolism and thus support your energy during training. Cordyceps sinensis has the same effect by increasing ATP production (11), while ginkgo biloba leaf extract improves focus (12) and also optimally supports the Pump Matrix thanks to its circulation-promoting effect (13). Schisandra chinensis fruit powder promotes your concentration through its adaptogenic effect and thus contributes to a razor-sharp focus (14). Cocoa extract, guarana and caffeine have a stimulating effect on the body and thus ensure increased performance and energy (15,16,17,18). This matrix is rounded off with Rhodiola Rosea extract. This has been shown in studies to improve mental performance, but it also acts as a powerful adaptogen and can also improve focus (19).

Antioxidant matrix

Free radicals are aggressive, highly reactive oxygen compounds that can damage or even destroy both your (muscle) cells and your DNA through unwanted chemical reactions. Elevated levels of free radicals are associated with a variety of diseases. They also appear to accelerate the body's ageing process (20,21). During intense exercise, oxidative stress can lead to an increased production of these free radicals. The highly effective antioxidants contained in the Antioxidant Matrix can effectively neutralize these free radicals. As a result, they can no longer cause any damage. This protects your muscles from damage, but also improves your regeneration and recovery. In addition, the ingredients of the Antioxidant Matrix naturally have other benefits. The pomegranate fruit extract it contains, for example, has shown anti-inflammatory effects in scientific studies (22). Acerola fruit extract is one of the most concentrated sources of natural vitamin C (23), which also has an anti-inflammatory effect and promotes the body's own collagen formation (24,25). According to scientific studies, hesperidin has the ability to stimulate muscle growth (26) and is also an extremely antioxidant ingredient (27). The immune system benefits from the grape seed extract it contains. This has an anti-bacterial effect (28) and has been shown in studies to promote nitric oxide production (29,30). It therefore also supports the effect of the Pump-Matrix. Silver willow bark extract is best known for its naturally occurring version of acetylsalicylic acid - the active ingredient in aspirin - known as salicin. It has an anti-inflammatory effect (31) and thus promotes regeneration. Astaxanthin also promotes the function of the immune system (32) and has a decisive influence on the metabolism (33).

Vitamins and minerals

Niacin, vitamin B12 and magnesium bisglycinate round off the various active ingredient complexes. Niacin is an essential vitamin that plays a crucial role in your body's energy production and the function of your nervous system (34). In addition, niacin can dilate your blood vessels via an effect independent of nitric oxide production and thus promote blood circulation (35). Vitamin B12 also plays an important role in the normal functioning of the nervous system, energy metabolism and cell division. Magnesium bisglycinate has a whole range of important benefits for the body. As magnesium plays an important role in energy metabolism, it was able to significantly increase training performance in the study setting (36,37).

However, all these active ingredients only benefit the body if they can be optimally absorbed. For this reason, Valhalla contains piperine & cayenne pepper extract. Both ingredients ensure that the booster can have a much longer and stronger effect by inhibiting many of the enzymes that would otherwise break down the ingredients (38,39).

As you can see, the formula of our Valhalla is well thought out. This may well be the reason why it has become a constant for so many people. Thanks to the perfectly balanced ingredients, Valhalla delivers exactly what it should, namely results in the form of focus, energy and performance in the gym. So what are you waiting for? Valhalla is calling for you.

Customer Reviews

Based on 146 reviews
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L
Lars Fischer
Valhalla Pre-Workout

Valhalla ist seit Jahren der Booster den ich nennen würde wenn ich nur einen empfehlen dürfte, einfach ein schöner Effekt nicht zu wenig, nicht zu viel

P
Posner Angelo
Valhalla Booster

Der geht echt richtig Steil, ist mittlerweile mein absoluer lieblingsbooster geworden

B
Brucker Robert
Wirklich geiler Booster

Der Kann tatsächlich was andere oft versprechen, keinen Crash, guter Pump, gute Energie und Fokus und geschmacklich sogar auch noch echt solide. was kann man von einem Booster mehr erwarten. Werde ich definitiv weiter empfehlen

S
Sabrina Schmidt
Super zufrieden mit dem Valhalla

Hab nach einem guten Booster gesucht, der wach macht aber nicht so übertrieben crasht danach bisschen aufputschende Wirkung einfach und im idealfall ein bisschen was für den Pump drin. Einfach einen Booster den man nehmen kann und dann ist gut. Mein Coach hat mir den Valhalla empfohlen unter der Prämisse, dass ich eine gute Bewertung dalasse wenn er meine Erwartungen erfüllt. Er hat mir seinen Rabttcode gegeben ( Herakles ) aber der Rabatt hat mich nicht beinflusst bei der Bewertung (Auch wenn er für alles auf Gigas geht, ich habe es ausprobiert^^). Naja was soll ich sagen jetzt bin ich hieru nd schriebe eine Bewertung, bin sowas von zufrieden das kann ich gar niemandem sagen

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