Big Zone

Rice Meal Every Rice (Fine Flakes)

  • ✓ Pure rice flour as the only ingredient
  • ✓ Fast-swelling fine flakes
  • ✓ Vegan and gluten-free
€33,90 €30,17
3000g€10,06/kg · Tax included. Shipping calculated at checkout.
🚚 In stock – delivery time: 1–3 working days
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Rice Meal Every Rice from Big Zone is a carbohydrate source made from fine rice flakes. A 50 g serving provides around 191 kcal, forming a simple base for your sports nutrition.

  • 3000 g container for frequent users

Nutritional tableper 100gper 50g
Energy / Energy1600 kJ / 382 kcal800 kJ / 191 kcal
Fat / Fat0.7 g0.35 g
- of which saturated fatty acids / of which saturates0.1 g0.05 g
Carbohydrates / Carbohydrates83.0 g42.5 g
- of which sugar / of which sugars0.2 g0.10 g
Dietary fiber / Fibre1.5 g0.75 g
Protein7.7 g3.85 g
Salt / Salt0.01 g0.01 g
Ingredients:
Rice flour (100%), gluten-free

Pour 2 to 5 times the desired amount of Rice Meal - depending on the desired consistency - with hot water and leave to soak for 2 to 3 minutes. For example, 50 g (2 measuring spoons) with 150 ml water.

Producer

Big Zone Sportsnutrition GmbH, Berliner Str. 52d, 13507 Berlin

Item no.: 8531

What makes Big Zone's Every Rice so special?

The difference from ordinary rice flour lies in the hydrothermal processing of the fine flakes. The starch is already enzymatically pre-digested during this process, and that is precisely what defines the three properties that make Every Rice practical for everyday use.

First, preparation: When mixed with hot water, the powder turns into a creamy consistency in seconds—it doesn’t clump and doesn’t continue to swell afterward. Second, digestibility: the broken-down rice is light and gentle on the stomach. And third, the taste: the flakes remain flavorless, serving as a base that you can customize to your own needs.

How to use Every Rice in your daily life

The flakes are perfect for many occasions throughout your day. You can enjoy them for breakfast, before a workout, after a workout, or as a satisfying snack between meals. This way, you can cover various situations with a single base.

If you want a more complete meal, simply expand on the rice base. Add protein powder, fresh berries, or some nut butter to turn it into a satisfying, complete meal.

Frequently asked questions about the Rice Meal Every Rice

Why do athletes eat rice-based meals?
Rice provides complex carbohydrates that give your body energy. Many athletes also appreciate rice-based meals because they’re gluten-free and quick to prepare. Another practical advantage is that they cook quickly, so you can enjoy a nutritious meal even when you’re short on time.

How do you prepare Every Rice?
Put the desired amount in a cup and pour hot water over it—use two to five times the amount of water, depending on how firm you want it. Let it sit for two to three minutes and stir briefly. More water results in a thinner consistency, less water in a thicker one. As a guideline, 50 g works well with 150 ml of water.

Is rice high in protein?
Rice porridge is primarily a source of carbohydrates and contains about 8 g of protein per 100 g. If you want to increase the protein content of your meal, stir some protein powder into the finished rice porridge. This way, the meal combines carbohydrates and protein, making it more complete.

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