100% Casein Protein 900g
- ✓ Slow release protein
- ✓ Muscle building and recovery
- ✓ High satiety during dieting phases
Micellar milk protein is the perfect night protein for long-lasting satiety and overnight regeneration. Thanks to its slowly digestible protein structure, it supports the maintenance and development of your muscles with a balanced amino acid profile. Ideal for athletes who want a consistent supply of nutrients and sustainable performance goals.
Your benefits at a glance
- Slow release protein - provides you with a continuous supply of amino acids overnight for optimal muscle maintenance
- Supports muscle building and recovery during the sleep phase - ideal for active sport and regeneration
- High satiety - perfect for dieting or as a late meal with a stable protein intake
- Creamy consistency and pleasant taste in different varieties
- Free from added sugar, colorants and unnecessary additives
- Highest quality - made in Germany
| Nutrition table | per 30 g | per 100 g |
|---|---|---|
| Energy | 453 kJ / 107 kcal | 1508 kJ / 356 kcal |
| Fat | 0.8 g | 2.8 g |
| of which saturates | 0.5 g | 1.7 g |
| Carbohydrate | 2.2 g | 7.3 g |
| of which sugars | 1.1 g | 3.5 g |
| Fibre | 1.1 g | 3.7 g |
| Protein | 22.1 g | 73.6 g |
| Salt | 0.09 g | 0.29 g |
| Amino acids per | 30 g Protein | 100g Protein |
| Isoleucine | 1470 mg | 4900 mg |
| Leucine | 2760 mg | 9200 mg |
| Valine | 1800 mg | 6000 mg |
| Lysine | 2070 mg | 6900 mg |
| Methionine | 630 mg | 2100 mg |
| Histidine | 810 mg | 2700 mg |
| Phenylalanine | 1410 mg | 4700 mg |
| Threonine | 1230 mg | 4100 mg |
| Tryptophan | 540 mg | 1800 mg |
| Non-essential amino acids | ||
| Alanine | 960 mg | 3200 mg |
| Arginine | 1050 mg | 3500 mg |
| Aspartic acid | 2220 mg | 7400 mg |
| Cystine | 90 mg | 300 mg |
| Glutamic acid | 6030 mg | 20100 mg |
| Glycine | 570 mg | 1900 mg |
| Proline | 2940 mg | 9800 mg |
| Serine | 1530 mg | 5100 mg |
| Tyrosine | 1470 mg | 4900 mg |
Stir 30 g powder (1 scoop) into 250 ml water. For breakfast, after training and ideally before going to bed.
Manufacturer / Distributor
GN Laboratories Europe, London / United Kingdom
Nero Labs BV, Postbus 278, 5900AG Venlo, The Netherlands
Sources:
(1) Dangin, M., Boirie, Y., Garcia-Rodenas, C., Gachon, P., Fauquant, J., Callier, P., ... & Beaufrère, B. (2001). The digestion rate of protein is an independent regulating factor of postprandial protein retention. American Journal of Physiology-Endocrinology and Metabolism, 280(2), E340-E348. doi: 10.1152/ajpendo.2001.280.2.E340
(2) Boirie, Y., Dangin, M., Gachon, P., Vasson, M. P., Maubois, J. L., & Beaufrère, B. (1997). Slow and fast dietary proteins differently modulate postprandial protein accretion. Proceedings of the National Academy of Sciences, 94(26), 14930-14935. doi: 10.1073/pnas.94.26.14930
(3) Bos, C., Metges, C. C., Gaudichon, C., Petzke, K. J., Pueyo, M. E., & Tomé, D. (2003). Postprandial kinetics of dietary amino acids are the main determinant of their metabolism after soy or milk protein ingestion in humans. The Journal of Nutrition, 133(5), 1308-1315. doi: 10.1093/jn/133.5.1308
(4) Hartman, J. W., Tang, J. E., Wilkinson, S. B., Tarnopolsky, M. A., Lawrence, R. L., Fullerton, A. V., & Phillips, S. M. (2007). Consumption of fat-free fluid milk after resistance exercise promotes greater lean mass accretion than does consumption of soy or carbohydrate in young, novice, male weightlifters. The American Journal of Clinical Nutrition, 86(2), 373-381. doi: 10.1093/ajcn/86.2.373
(5) Mitchell, C. J., McGregor, R. A., D'Souza, R. F., Thorstensen, E. B., Markworth, J. F., Fanning, A. C., ... & Cameron-Smith, D. (2015). Consumption of milk protein or whey protein results in a similar increase in muscle protein synthesis in middle-aged men. Nutrients, 7(10), 8685-8699. doi: 10.3390/nu7105420


