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Vitamin D3 + K2 · 90 Liquid caps

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Original price €24,90
Original price €24,90 - Original price €24,90
Original price €24,90
Current price €22,16
€22,16 - €22,16
Current price €22,16
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You train hard and watch your diet, but your body can only use what it absorbs. Vitamin D3 and K2 are the key to strong bones, powerful muscles and a stable immune system.

GN Laboratories relies on liquid D3 in MCT oil and K2Vital® MK-7: a combination that does not leave your supply to chance. Highly dosed, scientifically based and formulated so that each capsule has a measurable effect.

Scientifically proven benefits:

  • 5,000 I.U. D3 + 200 µg K2 per capsule, every 3 days
  • Liquid in MCT oil for 300 % higher absorption
  • K2Vital® MK-7 with 99.7 % all-trans form
  • 100 % vegan, without additives
  • Made in Germany, laboratory-tested purity
  • Supports the maintenance of normal bones and teeth
Nährwerte und Inhaltsstoffe
Nutritional table1 capsule% NRV
Vitamin D3125µg (5000IE)2500%
Vitamin K2 (K2 Vital®)200µg267%


Zutaten: Coconut-based MCT oil; coating agent: hypromellose (HPMC); vitamin K2 MK7 all-trans (K2Vital®), cholecalciferol.

*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011

**Keine Nährstoffbezugswerte (NRV) vorhanden.

Verzehrempfehlung

Optimal intake for maximum effect

Dosage: Take one capsule every 3 days with sufficient liquid (min. 200ml water).

Best timing:

  • Ideal time: With a main meal with some fat (improves absorption by 30-50%)
  • Preferred in the morning: Vitamin D supports the natural circadian rhythm
  • Not in the evening: Can affect sleep in sensitive people

With or without food: As vitamin D3 and K2 are fat-soluble, it is recommended to take them with a meal containing healthy fats (avocado, nuts, olive oil). The MCT oil in our capsules already ensures optimum absorption.

Why 3-Day-Depot? Vitamin D3 has a half-life of 24-36 hours. Our high-dose depot formula ensures constant blood levels over 72 hours - without daily intake.

Important notes:

  • When supplementing with vitamin D for the first time, saturation may be advisable
  • People with kidney problems should consult a doctor before taking it
  • Not suitable for pregnant and breastfeeding women without consulting a doctor
Hinweise
3 days Depot Liquid Capsules
Quellen
  1. van Ballegooijen AJ, Pilz S, Tomaschitz A, Grübler MR, Verheyen N. The Synergistic Interplay between Vitamins D and K for Bone and Cardiovascular Health: A Narrative Review. Int J Endocrinol. 2017;2017:7454376. doi: 10.1155/2017/7454376. Epub 2017 Sep 12. PMID: 29138634; PMCID: PMC5613455.
  2. Reid IR, Bolland MJ, Grey A. Effects of vitamin D supplements on bone mineral density: a systematic review and meta-analysis. Lancet. 2014 Jan 11;383(9912):146-55. doi: 10.1016/S0140-6736(13)61647-5. Epub 2013 Oct 11. PMID: 24119980.
  3. Capozzi A, Scambia G, Lello S. Calcium, vitamin D, vitamin K2, and magnesium supplementation and skeletal health. Maturitas. 2020 Oct;140:55-63. doi: 10.1016/j.maturitas.2020.05.020. Epub 2020 May 30. PMID: 32972636.
  4. Chiang CM, Ismaeel A, Griffis RB, Weems S. Effects of Vitamin D Supplementation on Muscle Strength in Athletes: A Systematic Review. J Strength Cond Res. 2017 Feb;31(2):566-574. doi: 10.1519/JSC.0000000000001518. PMID: 27379960.
  5. Bartley J. Vitamin D: emerging roles in infection and immunity. Expert Rev Anti Infect Ther. 2010 Dec;8(12):1359-69. doi: 10.1586/eri.10.102. PMID: 21133662.
  6. Prietl B, Treiber G, Pieber TR, Amrein K. Vitamin D and immune function. Nutrients. 2013 Jul 5;5(7):2502-21. doi: 10.3390/nu5072502. PMID: 23857223; PMCID: PMC3738984.
  7. Rabenberg M, Mensink G. Vitamin D status in Germany, 2016.12.14, DOI: 10.17886/RKI-GBE-2016-036
  8. Sizar O, Khare S, Goyal A, Givler A. Vitamin D Deficiency. 2022 Jul 27. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. PMID: 30335299.
  9. Dowd P, Ham SW, Naganathan S, Hershline R. The mechanism of action of vitamin K. Annu Rev Nutr. 1995;15:419-40. doi: 10.1146/annurev.nu.15.070195.002223. PMID: 8527228.
  10. Myneni VD, Mezey E. Regulation of bone remodeling by vitamin K2. Oral Dis. 2017 Nov;23(8):1021-1028. doi: 10.1111/odi.12624. Epub 2017 Apr 5. PMID: 27976475; PMCID: PMC5471136.
  11. Hariri E, Kassis N, Iskandar JP, Schurgers LJ, Saad A, Abdelfattah O, Bansal A, Isogai T, Harb SC, Kapadia S. Vitamin K2-a neglected player in cardiovascular health: a narrative review. Open Heart. 2021 Nov;8(2):e001715. doi: 10.1136/openhrt-2021-001715. PMID: 34785587; PMCID: PMC8596038.
  12. Hathaway WE. Vitamin K deficiency. Southeast Asian J Trop Med Public Health. 1993;24 Suppl 1:5-9. PMID: 7886607.
  13. Marchili MR, Santoro E, Marchesi A, Bianchi S, Rotondi Aufiero L, Villani A. Vitamin K deficiency: a case report and review of current guidelines. Ital J Pediatr. 2018 Mar 14;44(1):36. doi: 10.1186/s13052-018-0474-0. PMID: 29540231; PMCID: PMC5853086.

Inhalt: 90 liquid capsules Artikelnr.: 8421

Why buy vitamin D3-K2 capsules?

Many people take vitamin D3 in isolation and overlook a crucial problem: D3 activates calcium absorption in the gut, but it does not control where the calcium goes in the body.¹ Without K2, calcium is deposited in arteries and soft tissue instead of in the bones. Doctors call this the calcium paradox: your bones stay weak while your blood vessels harden.¹ ¹¹

Vitamin K2 takes control: it transports calcium specifically into the bones and at the same time keeps it out of the arteries.¹⁰ It is this synergy that makes taking it safe and effective.¹ ³ Both vitamins work like a team: D3 supplies the raw material, K2 directs it to the right place.

If you want to build up your performance in the long term, you need both. Individual supplements only do half the job.

What makes the vitamin D supply from GN Laboratories so special?

Most D3 and K2 products rely on powder capsules with average bioavailability. GN Laboratories takes a different approach: liquid D3 in MCT oil combined with the branded raw material K2Vital® ensures that your body can utilize every microgram. No compromises in absorption, no losses due to inferior formulations.

The figures speak for themselves: studies show that fat-soluble vitamins in oil-based form are absorbed up to 300% better than in powder form*.

K2Vital® provides the most stable form of menaquinone-7 on the market, with 99.7 % all-trans structure.¹ ¹⁰

This means that each capsule works as it should, without degradation by light or heat.

You don't get a generic blend, you get a thoughtful formulation with scientifically validated raw materials. Developed for people who expect results.

MCT oil for maximum absorption

Vitamin D3 is fat soluble and needs fat to be absorbed by the body. Many powder capsules rely on you eating something fatty at the same time. GN Laboratories solves this differently: MCT oil from coconut serves as a natural carrier medium and ensures that absorption works independently of your meal.

Scientifically confirmed: Liquid formulations with MCT oil achieve up to 300% higher bioavailability than dry powders.* Your body can directly utilize the sun vitamin without relying on timing or fat intake. One capsule, full effect.

K2Vital® for tested stability

Not every form of K2 is equally effective. Many cheap products contain synthetic forms that lose their activity when exposed to light and heat. K2Vital® relies on menaquinone-7 in the biologically active all-trans form: 99.7 % purity, clinically tested and patented.¹ ¹⁰

The all-trans value determines the effect. Only this structure can be fully utilized by your body. K2Vital® remains stable even after months and constantly delivers the full dose. This is confirmed by independent laboratory tests and makes this active ingredient the first choice for serious supplementation.

Each of the 90 capsules contains 200 µg of vitamin K2 in this premium form. No compromises, no degradation products.

How do D3 and K2 work together?

Both vitamins control calcium metabolism, but at different levels. D3 activates absorption in the intestine, K2 coordinates distribution in the body.¹ ³ This division of labor makes the combination more efficient than individual supplements: more calcium reaches the bones, less ends up in tissues where it causes damage.¹ ¹⁰ ¹¹

The effect unfolds over weeks: Your body builds up stores, stabilizes the supply and optimizes processes such as muscle function and immune defense.⁴ ⁵ ⁶ Especially in months with little sunlight, the difference between sufficient and insufficient supply becomes apparent.⁷

Regular supplementation lays the foundation for long-term stability, not just in winter.

Immune function, bones and muscles

The sun vitamin supports the normal function of the immune system⁵ ⁶ and contributes to the maintenance of normal bones.² ³ Menaquinone activates proteins that specifically incorporate calcium into the bone structure.¹ ¹⁰ Both nutrients promote muscle function and regeneration after intensive sessions.⁴

Quality made in Germany

GN Laboratories produces in Germany according to strict quality standards. Each batch is independently laboratory tested to guarantee purity, dosage and stability. Production is carried out according to GMP and IFS standards. No compromises on raw materials, no compromises on control.

You get a dietary supplement that delivers what it promises. No fillers, no unnecessary additives, no ambiguities on the label. Transparency and traceability are part of our product philosophy.

Frequently Asked Questions:

Which vitamin D3 and K2 is the best?
The best product combines high-dose D3 with the most stable form of K2 (MK-7 all-trans) and uses a carrier medium for optimal absorption. Liquid formulations in MCT oil clearly outperform powder capsules in terms of bioavailability. Look out for laboratory-tested branded raw materials such as K2Vital® and a vegan formulation without fillers.
Why should you take vitamin D3 with K2?
Vitamin D contributes to the normal absorption and utilization of calcium, but without menaquinone there is no control. Calcium can be deposited in arteries instead of bones. K2 activates proteins that specifically control the utilization of calcium and promote bone maintenance. The combination of both nutrients is what makes supplementation safe and fully effective.
Should I take vitamin D3 K2 every day?
This depends on the dosage and your initial situation. With high-dose depot formulations (5,000 I.U. D3), it is sufficient to take it every 3 days. Low-dose products require daily intake, especially in the dark season when your skin hardly gets any sun. If you have an existing vitamin D deficiency, it may make sense to take it more frequently at the beginning.
When should you not take K2?
People taking anticoagulants such as Marcumar or warfarin should only use menaquinone after consulting their doctor. This vitamin can influence the effect of these medications. It is advisable to consult a doctor before taking it, especially if you are older or have an existing illness. You can obtain further information from your doctor.
Why K2 MK7 and not MK4?
Menaquinone-7 remains active in the body significantly longer than MK-4 and maintains constant blood levels over several days.⁹ The all-trans value is crucial: only this structure is biologically active. Inferior products often contain inactive cis-forms. K2Vital® provides 99.7 % pure all-trans MK-7.⁹ ¹⁰
How long do 90 capsules last?
When taken every 3 days, the 90 capsules supply you with vitamin D3 K2 for 270 days - more than 9 months. The depot formulation makes optimum use of the long half-life of vitamin D3 K2 capsules: your body builds up stable blood levels without you having to supplement daily.
What does all-trans value mean?
The all-trans value indicates what percentage of the menaquinone is present in the biologically active structure. Only this form can be fully utilized by your body - it activates proteins that channel calcium into the bones.⁹ ¹⁰ Many cheap products contain synthetic cis-forms that are formed under light and heat and have no effect. K2Vital® guarantees 99.7 % active MK-7 - the highest standard for purity and stability.