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D3/K2 Vitamins Gods Rage · 90 capsules

by Gods Rage
€19,90 - €19,90
€19,90
€19,90
€19,90 - €19,90
€19,90
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Vitamin D3/K2 has a whole range of benefits for your health. Your immune system as well as your teeth, bones and muscles can all benefit from taking D3/K2.

  • Positive effect on teeth and bones
  • Positive effect on the immune system
  • High dosage
  • Vitamin K2 for improved absorption
  • Easy to dose capsule form
  • 100% vegan
Nährwerte und Inhaltsstoffe
Compositionper capsule% (NRV*)
Magnesium citrate155 mg**
of which magnesium23 mg6 %
Vitamin D3125 µg (5,000 IU)2500 %
Vitamin K2 from MK7 All-Trans0.200 µg266 %


Zutaten: Magnesium citrate (14.5%), vitamin D3, coating agent: hydroxypropylmethylcellulose (HPMC); vitamin K2 all-trans MK7.

*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011

**Keine Nährstoffbezugswerte (NRV) vorhanden.

Verzehrempfehlung
Take 1 (one) capsule every fifth day unchewed with sufficient liquid!
Hinweise

Die angegebene empfohlene tägliche Verzehrsmenge darf nicht überschritten werden. Nahrungsergänzungsmittel sollten nicht als Ersatz für eine ausgewogene und abwechslungsreiche Ernährung verwendet werden. Das Produkt ist außerhalb der Reichweite von kleinen Kindern zu lagern.

Analysezertifikat
Laboranalyse von D3/K2 Vitamins Gods Rage · 90 capsules als PDF hier herunterladen
Quellen
  1. van Ballegooijen AJ, Pilz S, Tomaschitz A, Grübler MR, Verheyen N. The Synergistic Interplay between Vitamins D and K for Bone and Cardiovascular Health: A Narrative Review. Int J Endocrinol. 2017;2017:7454376. doi: 10.1155/2017/7454376. Epub 2017 Sep 12. PMID: 29138634; PMCID: PMC5613455.
  2. Reid IR, Bolland MJ, Grey A. Effects of vitamin D supplements on bone mineral density: a systematic review and meta-analysis. Lancet. 2014 Jan 11;383(9912):146-55. doi: 10.1016/S0140-6736(13)61647-5. Epub 2013 Oct 11. PMID: 24119980.
  3. Capozzi A, Scambia G, Lello S. Calcium, vitamin D, vitamin K2, and magnesium supplementation and skeletal health. Maturitas. 2020 Oct;140:55-63. doi: 10.1016/j.maturitas.2020.05.020. Epub 2020 May 30. PMID: 32972636.
  4. Chiang CM, Ismaeel A, Griffis RB, Weems S. Effects of Vitamin D Supplementation on Muscle Strength in Athletes: A Systematic Review. J Strength Cond Res. 2017 Feb;31(2):566-574. doi: 10.1519/JSC.0000000000001518. PMID: 27379960.
  5. Bartley J. Vitamin D: emerging roles in infection and immunity. Expert Rev Anti Infect Ther. 2010 Dec;8(12):1359-69. doi: 10.1586/eri.10.102. PMID: 21133662.
  6. Prietl B, Treiber G, Pieber TR, Amrein K. Vitamin D and immune function. Nutrients. 2013 Jul 5;5(7):2502-21. doi: 10.3390/nu5072502. PMID: 23857223; PMCID: PMC3738984.
  7. Rabenberg M, Mensink G. Vitamin-D-Status in Deutschland, 2016.12.14, DOI: 10.17886/RKI-GBE-2016-036
  8. Sizar O, Khare S, Goyal A, Givler A. Vitamin D Deficiency. 2022 Jul 27. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan–. PMID: 30335299.
  9. Dowd P, Ham SW, Naganathan S, Hershline R. The mechanism of action of vitamin K. Annu Rev Nutr. 1995;15:419-40. doi: 10.1146/annurev.nu.15.070195.002223. PMID: 8527228.
  10. Myneni VD, Mezey E. Regulation of bone remodeling by vitamin K2. Oral Dis. 2017 Nov;23(8):1021-1028. doi: 10.1111/odi.12624. Epub 2017 Apr 5. PMID: 27976475; PMCID: PMC5471136.
  11. Hariri E, Kassis N, Iskandar JP, Schurgers LJ, Saad A, Abdelfattah O, Bansal A, Isogai T, Harb SC, Kapadia S. Vitamin K2-a neglected player in cardiovascular health: a narrative review. Open Heart. 2021 Nov;8(2):e001715. doi: 10.1136/openhrt-2021-001715. PMID: 34785587; PMCID: PMC8596038.
  12. Hathaway WE. Vitamin K deficiency. Southeast Asian J Trop Med Public Health. 1993;24 Suppl 1:5-9. PMID: 7886607.
  13. Marchili MR, Santoro E, Marchesi A, Bianchi S, Rotondi Aufiero L, Villani A. Vitamin K deficiency: a case report and review of current guidelines. Ital J Pediatr. 2018 Mar 14;44(1):36. doi: 10.1186/s13052-018-0474-0. PMID: 29540231; PMCID: PMC5853086.

Inhalt: 90 capsules Artikelnr.: 6909

Vitamin D3 and vitamin K2 are essential, fat-soluble vitamins that are involved in numerous vital functions in the body. The two vitamins work synergistically and potentiate each other's effects (1), especially when it comes to maintaining bones and teeth (2).

Vitamin D

Vitamin D is also known as "calciferol" and is produced endogenously when ultraviolet (UV) rays from sunlight hit the skin, triggering the body's own vitamin D synthesis. Studies have shown that vitamin D, along with vitamin K2 and calcium, is needed to maintain healthy and strong bones and teeth (1,2,3). In addition to its important functions in the area of bones, vitamin D is also needed to maintain optimal muscle function. In the study setting, it promoted the build-up of muscle mass and was able to positively influence the coordination of the muscles in the test group (4). In addition, vitamin D is also crucial for the optimal functioning of the immune system and has been shown to have a major influence on the general well-being of participants in various studies (5).

Vitamin D3 is produced by the body itself under the influence of the sun's rays. This fact falsely gives many people the impression that vitamin D deficiency is relatively rare in the population. However, the exact opposite is the case in Germany. Large-scale studies have shown that a large proportion of society suffers from** a more or less pronounced vitamin D def iciency** (7).

Vitamin D deficiency can have a variety of consequences, some of which are very serious. The initial symptoms of such a deficiency are usually quite unspecific and include things like tiredness, listlessness, reduced performance, depressive moods and an increased susceptibility to infectious diseases such as colds and flu. A more pronounced and longer-lasting vitamin D deficiency can sooner or later lead to a reduction in bone mass. Studies have shown that this reduction can result in unstable and brittle bones, and thus in an increased risk of injury and some other consequences for the test group(8).

Vitamin K2

Among other things, vitamin K2 has a positive effect on blood clotting (9). In addition, it also plays a decisive role in calcium metabolism via the activation of so-called GLA proteins. The latter is particularly important for maintaining stable and healthy bones (1,10). At the same time, however, a healthy calcium metabolism is also crucial for a healthy cardiovascular system. An optimally functioning cardiovascular system with elastic blood vessels not only improves general endurance (11). Your muscle building is also decisively influenced by how well your blood circulation can supply the muscles with nutrients and oxygen.

Summary:

Both vitamin D3 and vitamin K2 have a major influence on health and the maintenance of many important functions in our body. They act synergistically and reinforce each other. This makes supplementation with both vitamins in a single preparation unequally useful.

Customer Reviews

Based on 49 reviews
90%
(44)
8%
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(1)
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H
Huber Valentin
Echt wichtig

Das fehlt vielen und das merkt man hab ich das Gefühl

L
Lorenz Brenner
Sehr gutes Vitamin D

Solide Menga an Kapseln reicht für 3 Monate ca. Dosierung ist auch top nur der Preis ist finde ich etwas zu hoch daher der Stern Abzug

W
W. Lotter
Super wichtig

Daily Supplement rund ums Jahr in meinen UAgen, vor allem hier in DE, Vitamin D leider immernoch total unterschätzt

H
H. Burger
Sehr wichtig auch im Sommer

Auch im Sommer noch ein wirklich wichtiges Supplement, wenn man nicht genug sonne abbekommt

P
Peter Brauer
Wieso gibts keine kleineren EInheiten

5K sind in meinen Augen etwas zu viel vor allem wenn man mal mehr oder weniger haben will

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