Boron 3mg - 120 capsules

What makes this supplement special?

Boron is a semi-metal and trace element that occurs naturally in foods such as nuts, pulses and green vegetables. Your body needs it in small amounts for various metabolic processes. However, your dietary intake can vary depending on your food choices and soil conditions². A dietary supplement with a defined dosage offers you a reliable supply.

This metalloid is associated with the maintenance of bone health¹¹. It plays a role in the mineral balance. Supporting the calcium and magnesium metabolism is central to this. Your health benefits from a targeted supply of micronutrients. As a supplement, it provides you with a precise amount per capsule. You can easily integrate your intake into your daily routine.

How to use the boron capsules correctly

Take one capsule daily unchewed with plenty of water. You can take them independently of meals. Many people prefer to take it in the morning so that they don't forget to take the supplement. However, you can also take the supplement in the evening if this suits your daily routine better.

The daily dosage is selected so that you cover your requirements with a single intake. Do not exceed the recommended daily dose. A constant intake over several weeks makes more sense than irregular high doses. It is best to set a fixed time of day that fits in well with your daily routine.

Optimal dosage with 3 mg boron per capsule

The daily dose of 3 mg is based on scientific studies on the supply of this trace element². Studies show that even small amounts are sufficient to support physiological requirements. A higher dose is not automatically more beneficial. Your body needs trace elements in precise amounts, not in excess.

You take in small amounts daily through your diet, depending on your choice of food. A portion supplements this intake in a targeted manner without overdosing. The dosage is within the range that has been investigated in human studies on bone health and mineral regulation⁴. So you get a scientifically sound amount per day.

Quality & production

Production takes place exclusively in Germany under GMP and IFS-certified conditions. These standards guarantee controlled processes and complete documentation at every stage of production. Each batch is tested for purity and active ingredient content. So you get a supplement with traceable quality.

The capsule shell is made of HPMC, a plant-based material without animal components. This makes the capsules vegetarian and well tolerated. The source of boron is sodium tetraborate, a stable and readily bioavailable form. Microcrystalline cellulose acts as an excipient and filler. The composition is deliberately kept simple, without unnecessary additives.

GN Laboratories has stood for high quality standards in the supplement sector for years. From the selection of raw materials to the finished capsule, each product goes through several control stages. Made in Germany is not a marketing claim here, but a lived practice. You get a dietary supplement whose composition is transparent and verifiable.