Maltodextrin DE6

What is maltodextrin DE6?

We all know what carbohydrates are, they are a macronutrient that is primarily used as a source of energy in the human body. Maltodextrin is a water-soluble carbohydrate mixture that is produced by the hydrolysis of starch. Due to its rapid digestion and absorption in the body (1), maltodextrin is often used by athletes as a source of energy. It provides the body with quickly available carbohydrates that can be used during training or strenuous physical activity. The addition "DE6" refers to the so-called "dextrose equivalent" value. The dextrose equivalent (DE) is a measured value for the proportion of reducing sugars in a maltodextrin. This means that it indicates what percentage of the molecules in maltodextrin are actually simple sugars. The DE value of 6 means that our maltodextrin has a very low content of simple sugars. Maltodextrins with a lower DE value contain a smaller amount of short-chain carbohydrates and are often used in special applications where a slower and more controlled release of energy is desired (2). It is particularly popular in weight training to ensure a long-lasting energy supply during exercise.

What are the benefits of maltodextrin for athletes?

Maltodextrin DE6 offers a whole range of different benefits for training. Firstly, it provides quick energy that can be used during exercise to maintain performance (3). The use of DE6 maltodextrin ensures that not all of the maltodextrin consumed is absorbed immediately, thus preventing an explosive insulin release. Our maltodextrin releases energy over a longer period of time and provides carbohydrates for the entire duration of the workout. Another effect that maltodextrin can have on training is the replenishment of glycogen stores. Intense training sessions can deplete glycogen stores in the liver and muscles. Maltodextrin can help replenish these stores during prolonged endurance activities or after exercise (4). In contrast to many other carbohydrate sources, maltodextrin is also easy to digest. As already mentioned, it can be easily absorbed and metabolized by the body so that it does not require much energy for digestion, especially during exercise, and is not heavy on the stomach (1). Thanks to these factors, maltodextrin can help to improve performance during training and provide more energy during workouts. However, it is always important to know which type of maltodextrin is involved. As described, GN Laboratories only uses the DE6 type so that all the benefits can unfold optimally.

Maltodextrin DE6 can be convincing as a source of carbohydrates during training for various reasons. A fast yet long-lasting supply of carbohydrates provides the muscles with the energy they need to perform optimally throughout the entire duration of the workout. As always, GN supplies the active ingredient in its purest form and only in the highest quality, so that nothing stands in the way of maximum effect. Maltodextrin DE6 from GN Laboratories - because in the end only results count.