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Odin Strength Creapure Vikingstorm · 500g

by Gods Rage
€29,90 - €29,90
€29,90
€29,90
€29,90 - €29,90
€29,90
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Creatine is without doubt one of the most popular supplements on the market. It is considered to be the most potent active ingredient for increasing strength and is supported by numerous studies. The benefits that have come to light in studies are manifold and, contrary to this, there have been virtually no side effects (1,2,3,4,5). What else can you say except: If you don't take creatine, it's your own fault!

Product highlights:

  • Fills the body's own creatine stores
  • Pure creatine monohydrate
  • Creapure®
  • Incredibly fine grain size
  • Easy to dose
  • Optimum solubility
  • Highest quality - Made in Germany
Nährwerte und Inhaltsstoffe
Compositionper 3 g% NRV
Creatine monohydrate (Creapure)3000 mg**


Zutaten: Creatine monohydrate (Creapure)

*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011

**Keine Nährstoffbezugswerte (NRV) vorhanden.

Verzehrempfehlung
Nordmann, stir 3 g (1 measuring spoon) of Odin Strength into 150 ml of liquid every day and drink it!
Hinweise

Die angegebene empfohlene tägliche Verzehrsmenge darf nicht überschritten werden. Nahrungsergänzungsmittel sollten nicht als Ersatz für eine ausgewogene und abwechslungsreiche Ernährung verwendet werden. Das Produkt ist außerhalb der Reichweite von kleinen Kindern zu lagern.

Quellen
  1. Lanhers C, Pereira B, Naughton G, Trousselard M, Lesage FX, Dutheil F. Creatine Supplementation and Upper Limb Strength Performance: A Systematic Review and Meta-Analysis. Sports Med. 2017 Jan;47(1):163-173. doi: 10.1007/s40279-016-0571-4. PMID: 27328852.
  2. Rawson ES, Volek JS. Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance. J Strength Cond Res. 2003 Nov;17(4):822-31. doi: 10.1519/1533-4287(2003)0170822:eocsar2.0.co;2. PMID: 14636102.
  3. Kreider RB, Kalman DS, Antonio J, Ziegenfuss TN, Wildman R, Collins R, Candow DG, Kleiner SM, Almada AL, Lopez HL. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. J Int Soc Sports Nutr. 2017 Jun 13;14:18. doi: 10.1186/s12970-017-0173-z. PMID: 28615996; PMCID: PMC5469049.
  4. Forbes SC, Candow DG, Ostojic SM, Roberts MD, Chilibeck PD. Meta-Analysis Examining the Importance of Creatine Ingestion Strategies on Lean Tissue Mass and Strength in Older Adults. Nutrients. 2021 Jun 2;13(6):1912. doi: 10.3390/nu13061912. PMID: 34199420; PMCID: PMC8229907.
  5. Almeida, D., Colombini, A., & Machado, M. (2020). Creatine supplementation improves performance, but is it safe? Double-blind placebo-controlled study. The Journal of sports medicine and physical fitness, 60(7), 1034-1039. https://doi.org/10.23736/S0022-4707.20.10437-7
  6. Sahlin K, Harris RC. The creatine kinase reaction: a simple reaction with functional complexity. Amino Acids. 2011 May;40(5):1363-7. doi: 10.1007/s00726-011-0856-8. Epub 2011 Mar 11. PMID: 21394603.
  7. McMorris T, Harris RC, Swain J, Corbett J, Collard K, Dyson RJ, Dye L, Hodgson C, Draper N. Effect of creatine supplementation and sleep deprivation, with mild exercise, on cognitive and psychomotor performance, mood state, and plasma concentrations of catecholamines and cortisol. Psychopharmacology (Berl). 2006 Mar;185(1):93-103. doi: 10.1007/s00213-005-0269-z. Epub 2006 Jan 17. PMID: 16416332
  8. Watanabe A, Kato N, Kato T. Effects of creatine on mental fatigue and cerebral hemoglobin oxygenation. Neurosci Res. 2002 Apr;42(4):279-85. doi: 10.1016/s0168-0102(02)00007-x. PMID: 11985880
  9. Avgerinos KI, Spyrou N, Bougioukas KI, Kapogiannis D. Effects of creatine supplementation on cognitive function of healthy individuals: A systematic review of randomized controlled trials. Exp Gerontol. 2018 Jul 15;108:166-173. doi: 10.1016/j.exger.2018.04.013. Epub 2018 Apr 25. PMID: 29704637; PMCID: PMC6093191.

Inhalt: 500g Artikelnr.: 6109

Creatine is a natural biochemical compound that can either be obtained from food or synthesized by our body from amino acids. The main function of creatine is to supply muscle cells in the body with energy. Creatine helps to produce ATP from ADP, which acts as the primary energy source in the human body (6). This process makes creatine incredibly effective as a supplement, especially in terms of athletic performance. In studies, it was able to increase direct performance and was therefore also indirectly responsible for increased muscle growth in test subjects (4,5).

A large number of studies have impressively demonstrated the immense effect that an optimal supply of creatine has on performance and strength levels during training (3,4). However, the positive effects that creatine has shown in test subjects do not end there. In addition to physical performance, mental performance was also increased in studies by taking creatine. It improved the working memory of test subjects (7), reduced fatigue during complex mental work and reduced the effects of sleep deprivation on mental performance (8,9).

In addition to its potent effects, one thing is particularly remarkable about creatine. Despite its impressive effect on mental and physical performance, creatine is absolutely harmless (2,3,5). The International Association for Sports Nutrition even goes so far as to make a general recommendation that is not only aimed at athletes. According to the association, the daily intake of creatine can have a positive effect on health, from which not only regularly training athletes can benefit (3).

Highest quality thanks to Creapure®

Creapure® is a manufacturer with an extremely high reputation in the creatine sector. As a raw material, Creapure® stands for absolute purity and the highest quality. By using Creapure®, we can guarantee optimum effect and absolutely consistent effects when taking Odin Strength. As usual, Gods Rage does not leave anything to chance, especially not when it comes to our popular Odin Strength creatine.

As usual, OdinStrength - Creatine Monohydrate uses the best quality raw materials. If you don't take creatine, it's often said that it's your own fault - and that's the truth. Studies have impressively shown how effective creatine is in terms of performance. It also has a range of different benefits that are not only relevant for athletes. Creatine is therefore not considered to be the most potent supplement for nothing, which leads us to the question - what are you waiting for?

Customer Reviews

Based on 11 reviews
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P
Pierre Monieu
Odin Strength Creapure® · 500g

Juhu es ist wieder zurück, ein Grund mehr zu bestellen

L
Lukas Dietrich
Odin Strength Creapure®

Mein liebstes Kreatin bin wirklich zufrieden, mit der Qualität, mit dem Feinheitsgrad, mit allem

L
Lorenz Brucker
ATP produktion auf einem anderen Level

Damit hat man echt mehr Energie beim Sport, probiert es selbst, die Kraftwerte scheinen in meinen Augen deutlich besser

L
Lasse Frommer
Wieder da

Solides Kreatin, bin froh dass es nun wieder verfügbar ist. Die Bewertung ist also ein Vertrauuensvorschuss, denke aber ich werde nicht enttäuscht sein

P
Peter J
Einwandfreie Wirkung

Das Kreatin macht was es soll, man merkt bei Regelmäßiger Einnahme duetlich die positiven Effekte die das Kreatin mit sich bringt, klare Kaufempfehlung für alle die Stark sein wollen und ein Augenemerk auf pralle Muskeln legen.

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