Recipe of the day Peach chicken salad

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Chicken salad is nothing new, but you won't often find peaches as an ingredient. This fresh summer salad combines antioxidant-rich lettuce with red onions and tarragon. Peaches are low in calories and provide a good dose of vitamin C and beta carotene. If you're not a fan of peaches, feel free to replace them with nectarines, plums, berries or any other fruit of your choice.

Preparation time: 25 min

Servings: 4

Ingredients:

  • 4 small peaches
  • 4 cups spinach
  • 2 cups of mixed green salad
  • 200 grams chicken breast
  • ½ cup sliced red onions
  • 1 tablespoon parsley
  • 2 tablespoons tarragon leaves

Ingredients for the dressing:

  • 2 tablespoons olive oil
  • 4 teaspoons white wine vinegar
  • Salt and pepper to taste

Preparation:

  1. Fry the chicken breast in a pan over a medium heat until cooked through.
  2. Mix the olive oil, white wine vinegar, salt and pepper in a small bowl.
  3. Place the spinach and lettuce in a large bowl and add the parsley, tarragon, chicken and onions.
  4. Add the freshly sliced peaches and toss the salad with the dressing.

Nutritional values:

  • Calories: 1117 kcal
  • Carbohydrates: 101 g
  • Protein: 88 g
  • Fat: 41 g

Rezept des Tages Pfirsich Hühnchen Salat
Inhalt

Chicken salad is nothing new, but you won't often find peaches as an ingredient. This fresh summer salad combines antioxidant-rich lettuce with red onions and tarragon. Peaches are low in calories and provide a good dose of vitamin C and beta carotene. If you're not a fan of peaches, feel free to replace them with nectarines, plums, berries or any other fruit of your choice.

Preparation time: 25 min

Servings: 4

Ingredients:

  • 4 small peaches
  • 4 cups spinach
  • 2 cups of mixed green salad
  • 200 grams chicken breast
  • ½ cup sliced red onions
  • 1 tablespoon parsley
  • 2 tablespoons tarragon leaves

Ingredients for the dressing:

  • 2 tablespoons olive oil
  • 4 teaspoons white wine vinegar
  • Salt and pepper to taste

Preparation:

  1. Fry the chicken breast in a pan over a medium heat until cooked through.
  2. Mix the olive oil, white wine vinegar, salt and pepper in a small bowl.
  3. Place the spinach and lettuce in a large bowl and add the parsley, tarragon, chicken and onions.
  4. Add the freshly sliced peaches and toss the salad with the dressing.

Nutritional values:

  • Calories: 1117 kcal
  • Carbohydrates: 101 g
  • Protein: 88 g
  • Fat: 41 g

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