Recipe of the day Carrot cake protein bar

Enjoy these delicious carrot cake protein bars.

Preparation time: 40 minutes

Servings: 10

Nutritional values:

• Calories: 77 kcal
• Carbohydrates: 10 g
• Protein: 8 g
• Fat: 1 g

Ingredients

• 1 cup oatmeal
• 2 scoops vanilla whey protein powder
• 2 teaspoons cinnamon
• ½ teaspoon baking powder
• ⅛ teaspoon allspice
• ⅛ teaspoon nutmeg
• 4 egg whites
• ¾ cup stevia powder
• 1 cup raw grated carrots
• 120 ml water

Preparation

1. Preheat the oven to 180 degrees.
2. Mix flour, protein powder, cinnamon, nutmeg, baking powder, allspice and salt in a bowl
3. Mix egg whites, stevia, carrots and water (optional) in a bowl.
4. Add the wet ingredients to the dry ingredients and mix well.
5. Spray a baking dish with cooking spray and pour in the batter.
6. Bake the dough for 20 to 30 minutes and then cut it into bars.