Raspberry ketones
Raspberry ketones are the compounds that give red raspberries their characteristic fruity flavor, but they also support the release of hormones involved in metabolizing fats for energy. Raspberry ketones are also known for their ability to maintain subtle, consistent energy levels throughout the day.* And while they may not be as invigorating as a hot cup of coffee in the morning, raspberry ketones work well with other ingredients often used in fat burners to promote focus and alertness during a low-calorie diet, as well as support fat loss.
Current research suggests that Raspberry Ketones
- Can additionally support weight loss as part of a low-calorie diet.
- Support energy production in the body.
How much should I take? Are there any side effects?
Dosages range from 100 to 300 mg daily, divided into several doses. Raspberry Ketones should preferably be taken before breakfast and between meals.