Gum arabic

Gum arabic is the resin of the acacia tree. Gum arabic is a water-soluble dietary fiber. Gum arab ic is taken orally as a medicine to lower cholesterol levels and help accelerate weight loss. In the pharmaceutical field, gum arabic is used as an ingredient in medicines used to treat throat and stomach inflammation. In the cosmetic field, gum arabic is used as a layer-forming active ingredient in face masks.

How does gum arabic work?

Gum arab ic is sold as a dietary fiber. This fiber tends to promote satiety so that you eat less than you normally would. This can lead to weight loss and reduced cholesterol levels.

How effective is gum arabic?

GumArabic may be effective in reducing cholesterol levels. There is not enough scientific data to evaluate the effectiveness of gum arabic in supporting weight loss. Further scientific research is needed.

Are there any safety concerns?

Gum Arabic appears to be safe and harmless for most adults. Possible side effects include flatulence, bloating, nausea and loose stools.

Precautions and warnings

Pregnancy and lactation: Not enough is known about the use of gum arabic during pregnancy and lactation. For this reason, pregnant and breastfeeding women should avoid gum arabic to be on the safe side.

Dosage

There is not yet sufficient scientific data available to determine an optimal dosage of gum arabic. For this reason, you should follow the dosage instructions on the label or consult a doctor or pharmacist.