Tor Grass

The Tor Grass, botanically Brachypodium pinnatum, is a perennial grass from the family of the true grasses (Poaceae). It is widespread in Europe and Western Asia and grows preferentially on dry, calcareous soils, for example on dry slopes, at forest edges or in open scrub. Characteristic is its strong root system with long rhizomes, through which it can form dense swards. The stalks, up to one meter tall, bear elongated, upright leaves as well as a loose, often slightly overhanging flower panicle. Ecologically, Tor Grass is an important species of nutrient-poor locations, since it contributes to soil stabilization and offers a habitat for numerous insects. Its spread can, however, displace other, less competitive plant species, which is why it is regarded as dominant in some biotopes.

What health benefits does Tor Grass offer?

Tor Grass has so far been investigated far less comprehensively than many other medicinal plants, which is why no well-founded statements about the effect of the plant can be made. Potential active compounds are assumed that also occur in related or similar plants; however, more studies are necessary in order to verify these assumptions.

How does Tor Grass work in the body?

Here, too, it applies that no well-founded statements can be made until more studies on the plant have been carried out.

Are there risks or side effects?

• Limited study situation: The specific medicinal effect of Tor Grass has so far been investigated only insufficiently.
• No documented side effects: So far there are no indications of toxic effects, which is likewise attributable to the insufficient study situation.

Conclusion

The Tor Grass (Brachypodium pinnatum) is a characteristic grass of calcareous locations that is of interest above all ecologically. Traditionally it was valued as a mineral-rich wild grass, while in modern research it has unfortunately received little attention so far. Because of the still limited study situation, further investigations are necessary in order to assess the health potential of this plant and to be able to speak of a well-founded effect.