Caffeine Boost · 120 capsules
Caffeine is probably the most common active ingredient when it comes to having more focus and energy during training or everyday life. In a number of studies, test subjects benefited from taking caffeine and showed increased performance (1). GN Laboratories supplies Caffeine Boost from the Health Line in easy-to-dose capsule form, ideal for on the go on the way to sport. Caffeine Boost from GN Laboratories - because in the end only results count.
- Caffeine
- Scientifically proven effect
- Highly dosed
- Easy to dose capsule form
- Proven quality - Made in Germany
Nährwerte und Inhaltsstoffe
Composition | per capsule |
---|---|
Caffeine | 200 mg |
Zutaten: Caffeine, coating agent: hydroxypropylmethylcellulose (HPMC): Release agent: magnesium salts of fatty acids.
*Prozent der empfohlenen täglichen Verzehrmenge laut Verordnung (EU) Nr. 1196/2011
**Keine Nährstoffbezugswerte (NRV) vorhanden.
Verzehrempfehlung
Hinweise
Die angegebene empfohlene tägliche Verzehrsmenge darf nicht überschritten werden. Nahrungsergänzungsmittel sollten nicht als Ersatz für eine ausgewogene und abwechslungsreiche Ernährung verwendet werden. Das Produkt ist außerhalb der Reichweite von kleinen Kindern zu lagern.
Quellen
- Goldstein, E. R., Ziegenfuss, T., Kalman, D., Kreider, R., Campbell, B., Wilborn, C., . . . Antonio, J. (2010). International society of sports nutrition position stand: caffeine and performance. Journal of the International Society of Sports Nutrition, 7(1), 1-15.
- Nehlig, A. (2010). Is caffeine a cognitive enhancer? Journal of Alzheimer’s Disease, 20(S1), S85-S94.
- Ribeiro, J. A., & Sebastião, A. M. (2010). Caffeine and adenosine. Journal of Alzheimer’s Disease, 20(S1), S3-S15
- Fredholm, B. B., Battig, K., Holmen, J., Nehlig, A., & Zvartau, E. E. (1999). Actions of caffeine in the brain with special reference to factors that contribute to its widespread use. Pharmacological Reviews, 51(1), 83-133.
- Juliano, L. M., & Griffiths, R. R. (2004). A critical review of caffeine withdrawal: empirical validation of symptoms and signs, incidence, severity, and associated features. Psychopharmacology, 176
- Glade MJ. Caffeine-Not just a stimulant. Nutrition, 28(10), 2012, S. 1010-1019.
- Crowe MJ, Leicht AS, Spinks WL. Physiological and cognitive responses to caffeine during repeated, high-intensity exercise. International Journal of Sport Nutrition and Exercise Metabolism, 16(5), 2006, S. 528-544.
- Duncan MJ, Oxford SW. The effect of caffeine ingestion on mood state and bench press performance to failure. Journal of Strength and Conditioning Research, 25(1), 2011, S. 178-185.
- Astorino TA, Rohmann RL, Firth K. Effect of caffeine ingestion on one-repetition maximum muscular strength. European Journal of Applied Physiology, 102(2), 2008, S. 127-132.
- Graham TE, Spriet LL. Metabolic, catecholamine, and exercise performance responses to various doses of caffeine. Journal of Applied Physiology, 78(3), 1995, S. 867-874.
- Brooks GA. Lactate shuttles in nature. Biochemical Society Transactions, 30(2), 2002, S. 258-264.
- Acheson KJ, Zahorska-Markiewicz B, Pittet P, Anantharaman K, Jéquier E. Caffeine and coffee: their influence on metabolic rate and substrate utilization in normal weight
- Dulloo AG, Geissler CA, Horton T, et al. “Normal caffeine consumption: influence on thermogenesis and daily energy expenditure in lean and postobese human volunteers.” Am J Clin Nutr. 1989;49(1):44-50. doi: 10.1093/ajcn/49.1.44. PMID: 2912010.
- Grandjean AC, Reimers KJ, Bannick KE, Haven MC. “The effect of caffeinated, non-caffeinated, caloric and non-caloric beverages on hydration.” J Am Coll Nutr. 2000;19(5):591-600. doi: 10.1080/07315724.2000.10718951. PMID: 11022872.
- Lovallo, W. R., Farag, N. H., Vincent, A. S., Thomas, T. L., & Wilson, M. F. (2006). Cortisol responses to mental stress, exercise, and meals following caffeine intake in men and women. Pharmacology Biochemistry and Behavior, 83(3), 441-447. https://doi.org/10.1016/j.pbb.2006.03.001
- Astorino, T. A., & Roberson, D. W. (2010). Efficacy of acute caffeine ingestion for short-term high-intensity exercise performance: a systematic review. The Journal of Strength & Conditioning Research, 24(1), 257-265. https://doi.org/10.1519/JSC.0b013e3181c1f88a
- Smith, A. (2002). Effects of caffeine on human behavior. Food and Chemical Toxicology, 40(9), 1243-1255. https://doi.org/10.1016/S0278-6915(02)00096-0
Inhalt: 120 capsules Artikelnr.: 8001