MASS CORE Gainer FA Nutrition
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Mass from Core line is classic, efficient and proven diet supplement of the highest quality, recommended for muscle mass building for athletes of strength and strength-endurance sports.
Mass is the top-of-the-shelf powder for protein carbohydrate drink that satisfy body needs after intensive workout.
Mass is multicompound and complete diet supplement that provides your body with everything that is needed to ensure fast growth of muscle mass when combined with proper resistance training.
Every serving of Mass provides your body with 40 g of highest quality protein that ensures growth and maintenance of muscle mass, di- and tripeptides and free amino acids derived from hydrolysed whey protein ( Optipep) and hydrolysed caseine (PeptoPro) and whey protein isolate(Isolac). Moreover, every portion of Mass provides 136 g of carbohydrates (mix of simple and complex carbs and Vitargo), that are primary source of energy for working muscles, which protects muscle protein from being used as an energy source.
- Highly advanced peptide formula derived from milk protein
- Contains over 60% of di- and tri- peptides, which molecules are so small that they don't have to be digested by human body and are very easy to absorb.
- Soluble in cold water and contain no lactose or fat.
- Clinical trials showed that consuming PeptoProensures:
- better physical performance and increased endurance
- faster post workout recuperation
- protein synthesis during and after the workout
- PeptoPro is a brand well-known and trusted among athletes
After consumption, protein goes through the process of digestion. After initial digestion just after consumption (due to enzymes in saliva) protein is being digested in small intestine. PeptoPro is hydrolysed with proteolytic enzymes to the form of peptides and free amino acids - basic building blocks of proteins. This pre-digestion is needed to create dipeptides, trieptides and free amino acids that are small enough to be absorbed from intestines into the bloodstream and then transported to all body cells. It must be taken into consideration that human body during and after the intense workout has smaller ability to digest due to lowered (up to 80%) blood flow in intestines, which limits the digestion of more compound nutrients and supplements.
Leucine is the most important amino acids as far as maximum protein synthesis is concerned. PeptoPro is one of the best sources of leucine. Leucine form PeptoPro is absorbed 3 times more efficiently than leucine that can be found in BCAA supplements, because BCAA supplements usually contain free form of amino acids, while PeptoPro contains mostly di and tripeptides. Di- and tripeptides from PeptoPro are absorbed 2-3 times faster than free form amino acids or long chains of protein.
This research indicates that PeptoPro is the best source of protein among tested protein fractions. What does it mean to for your muscles? By consuming PeptoPro before the workout, you deliver fast acting amino acids, di- and tri peptides that can be almost immediately absorbed into the bloodstream and used by muscles. Recent research showed that maintaining high level of blood amino acids during workout (achieved by consuming PeptoPro and whey protein hydrolysate 30 - 60 minutes before the workout) inhibits muscle tissue breakdown and initiates muscle protein synthesis already during the workout. Moreover, elevated level of amino acids during the workout directly increases muscle building potential after the workout. So besides maximizing muscle growth after the workout, short peptides supplementation promotes muscle strength regeneration better than whey protein or micellar casein,
- Delivers amino acids that are quickly absorbed, which protect muscles during the workout and decrease muscle tissue damage. During second hour of workout, the body recovers 5 - 15% of energy from amino acids, so without supplementing them it will break down it own muscle tissue. That way PeptoPro reduces catabolic processes during workout.
- The effect is better performance and increased endurance
- Ensures muscle recuperation by delivering muscle building nutrients - peptides, during so called “metabolic window”, that occur in the cells during half an hour after the workout.
- The effect is immediate recuperation
Carbelac - whey protein concentrate (WPC). The most universal of proteins used in Mass, as far as time and duration of absorption is concerned. Its digestion starts approx. 30 minutes after consumption and lasts for 2-3 hours. Its the main building material for your muscle in Mass protein mix. Longer digestion time protects body from catabolism.
Isolac - whey protein isolate (WPI). Whey protein that goes through microfiltration and ultrafiltration processes. Contains nearly 90g of pure protein per 100g. It doesn't contain any carbohydrates or fats. Along with Optipep improves insulin response. Whey protein isolate, as well as hydrolisate, that is best to take after waking up and directly after workout due to its high bioavalability. WPI and WPH works great together, because hydrolisate is absorbed a bit faster than isolate, so amino acids are longer available in the bloodstream. Due to its high bioavailability and influence on insulin secretion, body can transform WPI/WPC into muscle glycogen. This can occur, when you don't refill glycogen reservoir after the workout. This transformation is especially desirable during reduction, because body can restore valuable energy substrate without taking carbohydrates. But it's not good news for physique athlete, who wants to improve muscle mass, because part of digested protein is spend on muscle glycogen restoration. That's why Mass contains milk protein isolate (MPI) and whey protein concentrate (WPC), which provides the best solution for that problem.
Optipep - pre-digested whey protein concentrate (WPH). Contains di- and tripeptides from 85% whey protein. Due to hydrolyzation process, proteins don't need to be „cut” into free-form amino acids, which shortens time, the product stays in intestines. WPH contains about 20g of BCAA per 100g. According to scientific research, Optipep ensures the fastest absorption (amino acids get to the bloodstream in 10 minutes after consumption) and improves insulin response, which allows better transport of other active ingredients. Insulin levels during three hours after consumption of Optipep are 43% higher, compared to normal whey protein, which improves absorption of hydrolisate and other active ingredients provided at the same time. It means, that more of active ingredients like creatine or carbohydrates go into the muscle! That's why whey hydrolisate is recommended for patients with diabetes (after consulting the doctor). The most important uality of Optipep is its unbeatable rate if ingestion and highest bioavailability. This protein fraction is suitable for consuming first thing in the morning and directly after the workout - in all situations wher fast protein resynhesis is needed to protect body from catabolic state.
PeptoPro - hydrolyzed milk protein isolate (MPH). One of the most advanced protein available on the market, with great quality, short absorption time and aminogram typical for casein. PeptoPro is patented formula of enzymes, so it doesn't have sour taste typical for hydrolysated products. It allows manufacturers to prepare protein supplements that tastes great. Moreover, thanks to enzymatic hydrolisation technology, the final product is rich in di- and tripeptides, doesn't contain lactose and fats and iv soluble even in cold water. Di- and tripeptides, due to their structure can be absorbed quickly and provided to working muscle only minutes after consumption. It completes whey isolate and hydrolisate as far as absorption time is concerned, but provide slightly different amino acid profile.
Vitargo - high molecular mass carbohydrates made from barley or corn starch. High molecular mass carbohydrates are similar in structure to glycogen, that makes their liquid solution sticky and most efficient in energetic support for athletes. Due to aforementioned structure, high molecular mass carbohydrates release glucose molecules from side chains only minutes after consumption, and the effect is prolonged by glucose release form the main chain. Vitargo has low osmolality and liquids made of it are hypotonic and provide fast rehydration for the body. Vitargo doesn't stay in the stomach, but in just 10 minutes gets into further parts of gastrointestinal tract, which protects you from feeling to full to train even directly after consumption. In comparison, traditional carbohydrate drinks can stay in the stomach for even 60 minutes. Two independent scientific trials shown, that Vitargo replenish carbohydrate stores 70% faster and “goes through” gastrointestinal tract 80% faster than conventional carbohydrates.
Nehmen Sie 2-4 Messlöffel circa 1 Stunde vor dem Training mit 500ml Wasser oder Milch zu sich. Nehmen Sie anschließend nach dem Training auch noch mal 2-4 Messlöffel zu sich.
An trainingsfreien Tagen nehmen Sie die 4 Messlöffel zwischen den Mahlzeiten ein.
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