The HEALTH + capsules with vitamin D3 and vitamin K2 in combination are a food supplement that offers a multitude of advantages as a combination preparation

Both vitamins contribute to health and well-being and result in an effective nutritional supplement that is taken once a week with sufficient liquid as a capsule . This product contains 5000 IU (international units = international units (IE)) and 200 mcg vitamin K2 in its most active form as menaquinone.

The vitamin K2 menaquinone-7 is available in ALL-TRANS form and is therefore extremely bioavailable! Why vitamin D is important

Vitamin D is one of the fat-soluble vitamins and is found in food as cholecalciferol (D3) and ergocalciferol (D2). While vitamin D3 is found in animal products and is produced by the body with the help of sunlight, vitamin D2 is contained in plant products and is not used as well as the D3 vitamin . Although our body can produce it itself, it often produces too little vitamin D to meet requirements, even on sunny summer days. Those who spend most of their time in closed rooms and are not exposed to direct sunlight usually even suffer from a vitamin D deficiency. The vitamin is essential for building bones and teeth. But it also helps in the formation of calcium, vitamin A and phosphorus and serves to strengthen the immune system and promote a positive mood. Even with the support of muscle function Vitamin D plays an important role.

Vitamin D and K2 as a coordinated team

If you regularly use vitamin D supplements to counteract a deficiency, you should also take vitamin K2 , since taking vitamin D increases the need for vitamin K2. This has the task of activating the so-called Gla proteins, which the body increasingly produces in order to be able to better transport calcium ingested through food.

The more vitamin D is supplied to the body, the more calcium it can absorb through food and the more proteins it produces. At the same time, more vitamin K2 is required to ensure proper calcium transport and to counter calcium degradation. Because only with the help of vitamin K2 can the Gla proteins be activated, which binds the calcium to the proteins and then transports them exactly where they are needed, namely to the bones and teeth . At the same time, vitamin K2 prevents calcium from being stored in the arteries and other soft tissues of the body. Ingestion, for example, also counteracts arterial calcification.

The vitamins D3 and K2 are an unbeatable team that complemented each other in order to strengthen both the bone and also to support heart health. As a combination preparation in capsule form, they are an effective nutritional supplement that can promote health and well-being.

Note : If anticoagulant medications (anticoagulants) are taken, a doctor should definitely be consulted before taking the vitamin D and K2 capsules. Taking vitamin K2 can reduce the effect of anticoagulant drugs based on coumarin (e.g. Marcumar).