MCT is a unique fat which is produced mostly from palm kernels. Because of its structure it has special characteristics
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MCT is a unique fat which is produced mostly from palm kernels. Because of its structure it has special characteristics. Best Body Nutrition MCT Oil 5000 is an ideal replacement for nutritional oil and fat. Especially athletes and health-conscious people benefit from the properties of MCT Oil for example for preparing salads. MCT Oil is not suitable for frying and baking because it is not thermo stable.
MCT stands for "Middle Chained Triglycerides". It consists of middle chained fatty acids with a chain length of 6 - 12 carbon atoms as well as glycerol. In comparison to long chain fatty acids (LCT), it has an outstanding solubility. Usually there is not a lot of MCT in our daily nutrition. Because of their better solubility in water MCT are reabsorbed faster by our body than LCT. Once reabsorbed MCT are transported to the liver and are afterwards available for our cells.
Good for Bulletproof Coffee! Bulletproof Coffee is a morning energy booster, which is especially used in diets such as Paleo. For the preparation mix about 200 ml of coffee, 1 tablespoon unsalted butter and 1 - 2 tablespoons of MCT Oil briefly in a blender. The Bulletproof coffee contains about 441 kcal and 50 grams of fat and is eaten for breakfast. A cup Bulletproof Coffee provides the body with a high dose of energy that should be immediately available.
Warning: The Bulletproof Coffee should not be used over a longer period. Important is a balanced nutrition that provides the body with all the nutrients in sufficient quantities.
Best Body Nutrition recommends taking daily before the training 15 ml (1 tablespoon) of MCT Oil 5000 mixed into your protein shake or pure. Best Body Nutrition MCT Oil 5000 is available as a 500 ml bottle.
Important Notes: Do not exceed the indicated recommended daily dose! No substitute for a balanced and varied nutrition and a healthy living. Not to be stored in reach of children.
Best Body Nutrition recommends mixing 15 ml of the MCT Oil 5000 daily before training in the protein shake or to consume pure.
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