The Bigger Picture Of Oats & Whey Oats and Whey are fundamental elements of an athlete's diet. Naturally low in sugar, oats supply slow-buring complex carbohydrates and hunger-filling dietary fiber. Whey proteins are readily digested and provide consid erable amounts of essential amino acids (EAAs)-especially the three branched chain amino acids (BCAAs).
Our Natural 100% Oats & Whey combines the benefits of these nutritional powerhouses in a smooth, drinkable shake that's quick to prepare - and equally easy to clean up after. Each serving packs in 24 grams of all-whey protein and as much fiber as a big bowel of oatmeal. Better yet, it taste great, so it goes down easy.
As the name suggests, Natural 100% Oats & Whey is free of artificial flavors, sweeteners, and synthetic colors. So naturally, it's great for breakfast, after worksouts, and any time that you're looking for an on-the-go meal.
Directions: Natural 100% Oats & Whey is instantized, so it always mixes up easily.
Simply add 1 heaping scoop of Natural 100% Oats & Whey to a blender, shaker cup, or glass filled with 6-8 ounces of cold water or milk. Then blend, shake, or stir for 20-30 seconds or until powder is dissolved.
Consume approximately 1 gram of protein per pound of body weight per day. you can achieve this through a combination of high protein foods and protein supplements.
For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.