HEALTH + magnesium Bisglycinate is a dietary supplement that is taken as a capsule ideally just before bedtime

The magnesium preparation convinces with high bioavailability, optimizing muscle and nerve function and supports the general well-being as well as in sports. Magnesium is a chemical element, one of the minerals and is essential for the human organism, so indispensable. However, since it can not be synthesized by the body, it must be supplied through food or supplements.

Magnesium requirements cover

Usually can magnesium requirements of the body are covered by the food. Profuse sweating through regular and intensive sports, due to hot temperatures, saunas or other strenuous physical activities, but favors the mineral loss and leads to an increased need for magnesium. Then supplementation may magnesium Bisglycinate make sense! This is an organic compound that can be fully absorbed and utilized by the human body and thus is the ideal dietary supplement. The compound is well-tolerated and, through the combination of magnesium and the amino acid L-glycine for an excellent bioavailability, Unlike low-effervescent tablets, the bad actionable usually inorganic magnesium compounds such as magnesium oxide (MgO) or magnesium carbonate (MgCO3) contain magnesium Bisglycinate is a preparation perfect for dietary supplements to meet demand suitable.

Why and when a magnesium supplement makes sense

Who has an increased need for magnesium can with three HEALTH + magnesium Bisglycinate capsules a day there to meet the demand. Magnesium influences diverse body functions and is as a food supplement for both athletes and suitable for everyone. Among other things, calms and stabilizes the mineral as "salt of inner peace" the muscle and nerve cells. A magnesium deficiency can manifest itself in restlessness, nervousness and irritability. Also fatigue, general weakness, headaches and muscle cramps may indicate a deficiency.

Since magnesium for protein synthesis is essential in the body and a variety proteins serves as a cofactor, the mineral is important for strength athletes and bodybuilders. You should ensure regular and adequate supply of magnesium to muscle building, maintaining the muscles and the regeneration support. The HEALTH + capsules with magnesium Bisglycinate also contribute among others to ensure the normal mental function and cell division, and the maintenance of bones and teeth. Of course, these are not all properties. In summary, magnesium Bisglycinate is certainly a high-quality, effective nutritional supplementscan have the diverse when taken regularly positive effects.

Note: The HEALTH + magnesium Bisglycinate capsules are FREE OF magnesium and titanium dioxide and are bottled in plant capsule shells.