Capsules with buffered creatine monohydrate, food intended to meet the expenditure of intense muscular effort, especially for sports people.
The product contains patented type of creatine monohydrate, characterized by its high bioavailability. In muscle tissues creatine is bound with phosphate to phospho-creatine. Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine).
on training days – swallow 1-2 capsules in the morning and 1-2 capsules before training; on non-training days – swallow 1-2 capsules before breakfast. Not suitable for children and young persons. An increase of weight may happen. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended.
|By Anna A on 10/6/2017||5|
|Text: Great creatine !!!|