BFR Bands – ”ELITE 2.0 BFR Bands"
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Blood flow restriction (BFR) basically means that you wrap an elastic band around the upper part of one or more specific body parts to restrict the flow of blood to that or those muscles you are training. When performing blood flow restriction or ”occlusion” training in the correct manner, the muscle will still have the ability to receive blood flow arterially but the veins are occluded, rendering the blood partially restricted from leaving the active muscle(s).
When the scenario is as such, it will lead to a certain ”swelling” effect on the muscle; something that has to do with the swelling of cells, which is one of the things happening inside of the muscles when they are stimulated by physical exercise. Also, the restriction of blood flow also causes a build-up of metabolites as lactic acid, which has been shown to have a directly stimulation effect on the growth of muscle tissue. The direct fatigue that the muscles are exposed to, forces the nervous system to recruit the fast-twitch muscle fibers or ”type-II muscle fibers”, which are the ones that have the fastest contraction speed and thus those with the greatest potential for growth.
Sitting at a width of 1.5 inches, the BFR ”ELITE 2.0” are the most comfortable bands to use while performing blood flow restriction training that are on the market today. They are constructed of a the most comfortable material and have very good elastic abilities. They are also a bit thicker than the other BFR bands, and the length measures 40 inches.
Because of their special marking system, they allow for users to have super accurate precision and symmetry when using them. They work very well for the more experienced user and are also the absolute perfect solution for those who simply seek the most comfortable BFR bands available today.
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