Do not confuse EAA’s with BCAA. Although both are needed by the body and only provided via nutrition or supplementation, EAA’s are a complete protein source, whereas BCAA are not. Research indicates that EAA’s are best used as part of your pre-workout routine, while BCAA’s are most beneficial post workout due to their higher doses.
Use the supplement elite athletes have known about for years. If you want to unlock new growth and keep your muscles well-hydrated and properly fed with a steady dose of amino acids, make sure you keep Grunt as part of your daily, year-round supplement program.
Take 9,5g with 200ml water.