Platinum 100% Creatine provides your muscles with the world’s highest quality and most clinically researched form of micronized creatine. Creatine is suggested to support lean muscle and promote strength and endurance.
In one clinical study, subjects combing diet and training with the dose of creatine found in one max serving of Platinum 100% Creatine gained an amazing 6 lb. of muscle in just 6 weeks. And in a separate study, test subjects increased their bench press strength by an amazing 18.6% in just 10 days!
For the first 3 days (loading phase): Mix 1 scoop with 8 oz. of water and consume 4 times daily.
After day 3 (maintenance phase): Mix 1 scoop with 8 oz. of water 1 to 2 times daily. For more impressive results, replace water with a carbohydrate beverage or sports drink.