Creapure Creatine Monohydrate by ESN is a perfect nutritional supplement for strength, endurance and performance sports.
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Creapure Creatine Monohydrate by ESN is a perfect nutritional supplement for strength, endurance and performance sports. Creatine plays a significant role in human body cells as an energy transporter and store.
An adult body contains approximately 80 to 130g of creatine, but as up to two percent is broken down and excreted every day, the body's own creatine supply must be regularly topped up. Taking ESN Creapure Creatine Monohydrate combined with sport can support physical performance and regeneration phases after a workout.
Around 90 percent of the body’s own creatine stores are in the muscles. ESN Creapure Creatine Monohydrate is designed, among other things, to make this stored energy available to the body. Energy is supplied differently depending on the type of exercise. For intensive weight training the muscles need lots of energy as quickly as possible. The muscles must therefore rely on energy sources which are available immediately. This is where creatine and its high energy form creatine phosphate are key. They help to quickly supply athletes with the energy they need.
All of the raw ingredients used are sourced from the best producers. Consistent, excellent quality is particularly important. ESN Creapure Creatine Monohydrate is produced in Germany to the highest quality standards.
We recommend 1 serving (3g) of ESN Creapure Creatine Monohydrate per day. You can take ESN Creapure Creatine Monohydrate long-term without any trouble but you should not exceed the recommended intake It can also be used as a 6 week creatine regiment. In this case the daily dose is different. Please note: Creatine can cause weight gain.
For one serving pour 3g of ESN Creapure Creatine Monohydrate in the [link=4562]shaker[/link] and mix with 100ml of water, [link=7221]Dextrose[/link] or sugary juice. Then shake vigorously and enjoy.
Dietary supplements do not replace a balanced diet. You should pay attention to a varied and balanced diet and a healthy lifestyle. Keep dietary supplements out of the reach of small children. The specified recommended intake must not be exceeded.
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