The ZEC + beta alanine powder drink is a versatile supplement for workout, bodybuilding and fitness.
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It is an effective and therefore popular dietary supplements in the muscle building and strength training as it can have a positive influence not only muscle growth, but also the preservation of muscles when taken regularly. Its full effect and achieved the best results the beta alanine powder , when 1.5g be taken daily for at least 2 weeks as Shake-3 time. It shows its effect even at the individual intake of 3 g before training , but a permanent income is more effective.
Beta alanine, even β-alanine written is a biogenic amine of the amino acid asparagine or aspartic acid, and even an amino acid. Since beta-alanine can be formed by the body itself and therefore not one of the essential Aminosären (EAA), it does not necessarily about the food or fed as a supplement. Athletes and bodybuilders resort because of the positive characteristics and rapid effects still like to have a drink of beta alanine powder.
The Shake increases the carnosine levels in muscle, which prevents the formation of pH-lowering Hydrogen ions in the muscle. A low pH in the muscle favored his fatigue, which was why the intake of beta alanine resistant to fatigue will be. The result: a longer, harder training full performance and endurance! Carnosine and beta-alanine are particularly fond supplemented for sports where explosive power is to be released, such as in sprinting, weight lifting or the martial arts . the Supplementbut of course suitable for athletes unterschiedlichster disciplines, since no one wants to cancel his training due to overly acidic, burning muscles. Acidification is the ZEC + Beta Alanine reliably prevent powder of the muscles does not make the workout and can be motivated and promising performed.
Quite interesting is the combination of beta alanine and creatine . Recommended is the combined daily intake of 4.5 g beta-alanine and 3 g of creatine for energy increase . Originally known as the 'new creatine touted', Beta Alanine takes today a special place - and not as an alternative but as an indispensable complement to creatine and for anyone who more and longer power the workout wishes!
Take 1.5 grams 3 times a day (2 measuring spoons included) with water or juice.
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