Beta-alanine by ESN is a valuable amino acid for high strength training sessions.
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Beta-alanine by ESN is a valuable amino acid for high strength training sessions. Sports scientists believe that beta-alanine has an even greater effect on physical performance combined with [link=1292]Creatine[/link]. Beta alanine is versatile and can be used by endurance athletes, strength athletes, boxers, footballers and lots more. Both in endurance sports and other sports with intensive and short periods of strain, this high quality supplement can be of optimal benefit.
We recommend 2 servings (1.5g) of ESN Beta Alanine per day. These can be consumed before lunch and before a workout, for example.
For one serving pour 200ml of water in the [link=4562]shaker[/link]. Then add 1.5g of ESN Beta Alanine, shake vigorously and enjoy. Do not exceed the recommended intake.
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